How Your Thoughts Are Depleting You: Mom Tired Series The Mom Joy Podcast

Have you been feeling burned out on mom life? PSA - it's not JUST your kids who are exhausting you! Yes, our kids are busy, sleepless, and a lot to care for - but there are  MANY things draining your energy - that you may not even realize!! Over the last few years, I've been on a journey to overcome physical and mental exhaustion, and the answers I've found are not what I expected!! So, over the next several weeks we are going to do a Mom Tired Series discussing what is secretly burning you out and tangible action steps you can take to reclaim your life and your energy.
 
Today's episode focuses in on our THOUGHTS and steps we can take to be empowered to change our entire experience of motherhood. I'm giving away one of my favorite strategies, for free, just because I love you. And I want to see you succeed.
 
Learn more about my Mom Joy Coaching Program and how I empower moms to gain the emotional wellness they need to step into the mom they've always wanted to be: https://www.angelajoyevans.com/momjoycoaching
 
Connect with me on Instagram: https://www.instagram.com/angelajoyevans
 
Join the Mom Joy Facebook Community: https://www.facebook.com/groups/momjoycommunity