347 episodes
The Mom Room Podcast Nation
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- Kids & Family
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4.8 • 536 Ratings
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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to “balance” it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you’ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms!
New episodes every Tuesday and Thursday.
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Zara Arshad on Romantic Attachment & Navigating Your Relationship After Baby
EP333. We are looking back on one of the most downloaded episodes from 2022. Zara Arshad is a registered Psychotherapist that specializes in perinatal mental health and expecting and postpartum couples. In this episodes she breaks down what romantic attachment is, how your romantic attachment styles can effect your relationships, and what the ten most common relationship issues are post-baby.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
ZARA ARSHAD: @the.couples.couch
SPONSORS
Little Spoon.
12 Hour Sound Machines.
Delavie Sciences.
Hello Fresh.
Ritual.
KiwiCo.
Jenni Kayne.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
SOLO: What happens when mom gets sick?
EP332. Renee shares her most recent experience of being super sick and spending four days in bed. Her husband immediately took over household tasks, childcare tasks, meals, etc. Unfortunately this is not the norm for many moms out there. Renee asked you to share what happens in your house when you get sick and she has some thoughts about all the messages that flooded her inbox. Don't miss this one and maybe send it to your partner : )
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon.
12 Hour Sound Machines.
Delavie Sciences.
Hello Fresh.
Ritual.
KiwiCo.
Jenni Kayne.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Tiffani Thiessen on motherhood, advice for her younger self, and her new cookbook, Here We Go Again!
EP331. We all grew up watching Tiffani Thiessen on the cult classic television series, Saved By The Bell. Now, Tiffani is in The Mom Room talking motherhood, advice she would give her younger self, feeding kids, meal prep vs. meal planning, and her new cookbook Here We Go Again!
HERE WE GO AGAIN is Tiffani’s second cookbook and is a love letter to her childhood. The theme — "recipes and inspiration to level up your leftovers" — is a topic that Tiffani has been well versed in growing up. "I think it's about really approaching leftovers differently and showing that you don't have to make the same thing or eat the same thing as a traditional leftover. It's really the pieces from your leftovers that you can actually make into something completely different," says Thiessen.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Instagram: @tiffanithiessen
SPONSORS
Little Spoon.
12 Hour Sound Machines.
Delavie Sciences.
Hello Fresh.
Ritual.
KiwiCo.
Jenni Kayne.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
SOLO: Let's Talk About Kid's Birthday Parties
EP330. Renee shares her thoughts (and your thoughts) on kid's birthday parties! We had so many responses to this question on Instagram so let's get into it! Topics include: do we invite the whole class? can we eliminate the gift bags? why does every party need a theme? make it enjoyable for parents too! Excited for this one!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon.
12 Hour Sound Machines.
Delavie Sciences.
Hello Fresh.
Ritual.
KiwiCo.
Jenni Kayne.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Overthinking How We React To "Bad" Behaviour, Back To School, and An Incredible Postpartum Story, with Ariana Christie
EP329. The first episode from the new studio! Ariana joins Renee in her home studio to chat about Housewives, back to school struggles, overthinking how we react to our children's "spicy" behaviour, and she tells her incredible twin birth/postpartum story (my jaw was on the floor).
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Instagram: @arianajoychristie
SPONSORS
Little Spoon.
12 Hour Sound Machines.
Delavie Sciences.
Hello Fresh.
Ritual.
KiwiCo.
Jenni Kayne.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
SOLO WITH MEMERE: Life Lessons, Relationship Advice, and Obviously Harry
EP328. Memere and I sit down for a little chit chat. She answers some of your questions about motherhood, relationships, and her favourite cocktail. And, obviously we talk about Harry and what he's been up to.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Instagram: @leaderoftheharries
SPONSORS
Goodnites.
KiwiCo.
Delavie Sciences.
Hello Fresh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Love/Hate
I love when she points out differences in Canada versus the U.S. From medicines, to practices, and expectations. I also love her no tolerance policy towards people who have different opinions - “… like okay. And that’s good for you.”
I hate how privileged she sounds. From money to food. Not saying she’s rich, but the struggle to buy either groceries or a facial isn’t there. And food scarcity was seemingly not an issue in her upbringing.
Out of touch
I use to LOVE this podcast. As a new mom during the height of the pandemic Renee felt like my friend. Lately she has just been whiny and so out of touch. Renee, please listen to this criticism because the podcast has great potential.
Can I skip the solos please??
I stay subscribed for the episodes that are interviewing professionals. The solos are so cringy and whiny. Please stop.