174 episodes

Educate, Inspire, and of course, Entertain! This is the goal for every episode of The Mom Room podcast. Your new mom friend, Renee Reina, says what every mom is thinking but doesn't want to say out loud. From the good, to the bad, to the outright ugly, Renee finds the humour and relatability in everything about being a mom. If you’ve read the mom books (or haven’t read any), have been to the parenting classes (or roll your eyes at them), but you’re still secretly wondering, "can I fix my baby’s unibrow?” – Renee’s got your back. You can expect topics such as refusing visitors after giving birth, momposter syndrome, mom guilt, and honest conversations about marriage after babies. She also covers more in-depth parenting topics with experts in areas such as speech-language pathology, pelvic floor physiotherapy, and mental health. In her solo episodes, Renee shares her personal experiences and reflects on everything about motherhood, marriage, and more! She isn't a parenting expert — she's just a girl with a PhD in psychology who had a baby and decided it was time to stir sh*t up in the mom community.

The Mom Room Renee Reina & Podcast Nation

    • Kids & Family
    • 4.9 • 400 Ratings

Educate, Inspire, and of course, Entertain! This is the goal for every episode of The Mom Room podcast. Your new mom friend, Renee Reina, says what every mom is thinking but doesn't want to say out loud. From the good, to the bad, to the outright ugly, Renee finds the humour and relatability in everything about being a mom. If you’ve read the mom books (or haven’t read any), have been to the parenting classes (or roll your eyes at them), but you’re still secretly wondering, "can I fix my baby’s unibrow?” – Renee’s got your back. You can expect topics such as refusing visitors after giving birth, momposter syndrome, mom guilt, and honest conversations about marriage after babies. She also covers more in-depth parenting topics with experts in areas such as speech-language pathology, pelvic floor physiotherapy, and mental health. In her solo episodes, Renee shares her personal experiences and reflects on everything about motherhood, marriage, and more! She isn't a parenting expert — she's just a girl with a PhD in psychology who had a baby and decided it was time to stir sh*t up in the mom community.

    From Carrie Bradshaw to Mommy

    From Carrie Bradshaw to Mommy

    EP160. Renee tells us how her priorities and life goals changed over the course of her life. She went from focusing only on herself to focusing on what's best for her family unit. Many people struggle with the transition to family life (especially when you've been focusing on yourself for years).
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    SPONSORS
    Surely Wines. Visit www.hisurely.com and use code MOM to receive 20% off all Surely products
    Once Upon A Farm. Enjoy an additional 30% off your first subscription order! Use code MOM at
    OnceUponaFarmOrganics.com.
    Organifi. Go to www.organifi.com and use code momroom for 20% off your order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 26 min
    Surrogacy and Single Parenthood, with Pop Culture Icon, Perez Hilton

    Surrogacy and Single Parenthood, with Pop Culture Icon, Perez Hilton

    EP159. Renee sits down with the one and only Perez Hilton to discuss surrogacy, what it's like to be a single gay father to 3 children, and of course some current pop culture!
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    PEREZ HILTON
    Instagram: @perezhilton | @theperezhilton | @perezpodcast
    Book: TMI: My Life In Scandal by Perez Hilton, Leif Eriksson and Martin Svensson
    Website: www.perezhilton.com | www.mytrue10.com
    Podcast: Perez Hilton Podcast with Chris Booker
    SPONSORS
    Surely Wines. Visit www.hisurely.com and use code MOM to receive 20% off all Surely products
    Once Upon A Farm. Enjoy an additional 30% off your first subscription order! Use code MOM at
    OnceUponaFarmOrganics.com.
    Organifi. Go to www.organifi.com and use code momroom for 20% off your order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 48 min
    The Drama Surrounding My $400 Fake Fiddle Leaf Fig Tree

    The Drama Surrounding My $400 Fake Fiddle Leaf Fig Tree

    EP158. Renee tells the story of the $400 fake tree that set TikTok on fire. She also discusses some of the comments she received about not sharing finances. She explains her family's situation and why this is not possible for many families.
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    SPONSORS
    Surely Wines. Visit www.hisurely.com and use code MOM to receive 20% off all Surely products
    Once Upon A Farm. Enjoy an additional 30% off your first subscription order! Use code MOM at
    OnceUponaFarmOrganics.com.
    Organifi. Go to www.organifi.com and use code momroom for 20% off your order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 28 min
    TikTok's Favourite Preschool Therapist- Ryan Allen

    TikTok's Favourite Preschool Therapist- Ryan Allen

    EP157. Ever wonder what the heck to do when your child throws a tantrum? Licensed professional clinical therapist Ryan Allen explains all the tips and tricks to better communicate with your children while building a strong connection. He explains gentle parenting techniques and how to implement them to make those tantrums a little less crazy for the both of you. Have a listen cause this is a good one!
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    RYAN ALLEN
    Instagram: @preschooltherapist
    TikTok: @preschooltherapy
    Website: www.preschooltherapist.com
    SPONSORS
    Surely Wines. Visit www.hisurely.com and use code MOM to receive 20% off all Surely products
    Once Upon A Farm. Enjoy an additional 30% off your first subscription order! Use code MOM at
    OnceUponaFarmOrganics.com.
    Organifi. Go to www.organifi.com and use code momroom for 20% off your order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 56 min
    These Are A Few Of My Favourite Things...

    These Are A Few Of My Favourite Things...

    EP156. Renee shares some of her favourite books, movies, TV shows, kitchen items, clothing, underwear, and more!!!
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    SPONSORS
    Surely Wines. Visit www.hisurely.com and use code MOM to receive 20% off all Surely products
    Once Upon A Farm. Enjoy an additional 30% off your first subscription order! Use code MOM at
    OnceUponaFarmOrganics.com.
    Organifi. Go to www.organifi.com and use code momroom for 20% off your order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 min
    From Mommy & Me Groups to Chrissy Teigen's Pantry, with Celebrity Organizer, Ria Safford

    From Mommy & Me Groups to Chrissy Teigen's Pantry, with Celebrity Organizer, Ria Safford

    EP155. Ria is the queen of organization and on this episode she spoils us with all the tips and tricks to get your house feeling right and working for you and your family. She tells us how she went from speaking about organization at her Mommy and Me group to organizing Chrissy Teigen's pantry. Are your kids toys taking over? Ria to the rescue! Renee gets the tips on how to create a functional playroom and so much more!
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    RIA SAFFORD
    Instagram: @riorganize
    Website: RiOrganize
    SPONSORS
    Surely Wines. Visit www.hisurely.com and use code MOM to receive 20% off all Surely products
    Once Upon A Farm. Enjoy an additional 30% off your first subscription order! Use code MOM at
    OnceUponaFarmOrganics.com.
    Organifi. Go to www.organifi.com and use code momroom for 20% off your order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 57 min

Customer Reviews

4.9 out of 5
400 Ratings

400 Ratings

Brax2413 ,

Relatable

In one episode or another she is relatable to almost any aspect of a stay at home moms daily life.

JRosey67 ,

Every adult that interacts with children… NEEDS THIS!

Do you know a child? Have a child? Spend any part of your life around children? You at least should do yourself a favor and listen to “Momposter”! In today’s society it’s hard to keep yourself “healthy & happy” in every sense of those words. So keeping yourself & a completely dependent human happy & healthy is INSANE! “Momposter” episode validated all those things NO ONE seems to want to talk about! If every human could empathize those feelings, pretty sure only our future generations can benefit!! Thanks Renee, incredible!!

Lauren Hogan 👩🏼‍🌾 ,

Love it

Thank you!

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