The Mom Spiral Podcast

Jen Deck
  • 4.2 (5)
  • PARENTING
  • UPDATED WEEKLY
The Mom Spiral Podcast

Attachment. The Nervous System. Somatic Parenting.

  1. 02/04/2023

    13| PIVOTAL SERIES |8| Your Spiral

    8 part PIVOTAL SERIES Part 8| Your Spiral Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid. If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why.  It will change how you see everything and just the awareness piece will shift so much in your life, right now.​ You don't need to know everything. Somatic work has to be included Timing. Piece it together. My journey DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS https://www.themomspiral.com/pivotal PIVOTAL SERIES The LAST + ONLY thing you need to know about parenting! 8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/ Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids. FOLLOW ALONG ON INSTAGRAM https://www.instagram.com/jen.deck/ LEAVE A REVIEW TO HELP SPREAD THE MESSAGE By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥ https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    12 min

  2. 02/04/2023

    12| PIVOTAL SERIES |7| What you can do

    8 part PIVOTAL SERIES Part 6| What you can do Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid. If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why.  It will change how you see everything and just the awareness piece will shift so much in your life, right now.​ Co-regulation. Stop. Default State. Find their tears. Get curios. Be a detective Sensations. Connection. Safe space. Restoration! Child led play. Routine. Preparation DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS https://www.themomspiral.com/pivotal PIVOTAL SERIES The LAST + ONLY thing you need to know about parenting! 8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/ Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids. FOLLOW ALONG ON INSTAGRAM https://www.instagram.com/jen.deck/ LEAVE A REVIEW TO HELP SPREAD THE MESSAGE By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥ https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    13 min

  3. 02/04/2023

    11| PIVOTAL SERIES |6| The Spiral

    8 part PIVOTAL SERIES Part 5| The Spiral Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid. If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why.  It will change how you see everything and just the awareness piece will shift so much in your life, right now.​ The healing path and positive outcome, as we so want this motherhood journey to be Foundational. Awareness. Embodied. Empowered  DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS https://www.themomspiral.com/pivotal PIVOTAL SERIES The LAST + ONLY thing you need to know about parenting! 8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/ Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids. FOLLOW ALONG ON INSTAGRAM https://www.instagram.com/jen.deck/ LEAVE A REVIEW TO HELP SPREAD THE MESSAGE By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥ https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    8 min

  4. 02/04/2023

    10| PIVOTAL SERIES |5| Common Issues

    8 part PIVOTAL SERIES Part 5| Common Issues Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid. If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why.  It will change how you see everything and just the awareness piece will shift so much in your life, right now.​ Sleep. Play. Potty training. Bedwetting. Picky Eaters. Attention, behavior, sensory challenges Boredom. Calm. Kids don't know what calm feels like in their body. Quiet is not the same as calm Why forcing the issues we feel we have to, only make it worse DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS https://www.themomspiral.com/pivotal PIVOTAL SERIES The LAST + ONLY thing you need to know about parenting! 8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/ Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids. FOLLOW ALONG ON INSTAGRAM https://www.instagram.com/jen.deck/ LEAVE A REVIEW TO HELP SPREAD THE MESSAGE By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥ https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    10 min

  5. 02/04/2023

    9| PIVOTAL SERIES |4| The Mom Role

    8 part PIVOTAL SERIES Part 4| The Mom Role Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid. If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why.  It will change how you see everything and just the awareness piece will shift so much in your life, right now.​ You're literally doing everything! But your best is limited by the capacity of your nervous system You think you're doing all you can, but none of it matters if you're doing it dysregulated You are sending the wrong messages and it will always be their core memory of truth Mama Trauma, what starts diminishing the power of our nervous systems DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS https://www.themomspiral.com/pivotal PIVOTAL SERIES The LAST + ONLY thing you need to know about parenting! 8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/ Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids. FOLLOW ALONG ON INSTAGRAM https://www.instagram.com/jen.deck/ LEAVE A REVIEW TO HELP SPREAD THE MESSAGE By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥ https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    13 min

  6. 02/04/2023

    8| PIVOTAL SERIES |3| Why Co-Regulation is not an option

    8 part PIVOTAL SERIES Part 3| Why Co-Regulation is not an option. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid. If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why.  It will change how you see everything and just the awareness piece will shift so much in your life, right now.​ The importance and impact  of what happens when you don't take this part seriously  What your child truly needs to EVER learn self regulation Why it's more important to be authentic and not calm and the difference DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS https://www.themomspiral.com/pivotal PIVOTAL SERIES The LAST + ONLY thing you need to know about parenting! 8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/ Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids. FOLLOW ALONG ON INSTAGRAM https://www.instagram.com/jen.deck/ LEAVE A REVIEW TO HELP SPREAD THE MESSAGE By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥ https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    16 min

  7. 02/04/2023

    7| PIVOTAL SERIES |2| What you're doing + why it doesn't work

    8 part PIVOTAL SERIES Part 2| What you're doing and why it doesn't work! Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid. If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. It will change how you see everything and just the awareness piece will shift so much in your life, right now.​ I will go through all the BAND-AIDS How you're just gathering all the tools, with no toolbox All advice, tips, tricks, tactics, scripts don't work when you're in stress response Totally new concept and the only way to approach self care. My take on this and completing stress cycles DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS https://www.themomspiral.com/pivotal PIVOTAL SERIES The LAST + ONLY thing you need to know about parenting! 8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/ Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids. FOLLOW ALONG ON INSTAGRAM https://www.instagram.com/jen.deck/ LEAVE A REVIEW TO HELP SPREAD THE MESSAGE By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥ https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    15 min

  8. 02/04/2023

    6| PIVOTAL SERIES |1| The Foundation. The Nervous System. The Root Cause

    8 part PIVOTAL SERIES Part 1: The Foundation. The Nervous System. The Root Cause Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid. If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why.  It will change how you see everything and just the awareness piece will shift so much in your life, right now.​ Your Nervous System is the root cause to any issue  The one and only thing you need to do The foundational piece you have to know to be able to change anything DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS https://www.themomspiral.com/pivotal PIVOTAL SERIES The LAST + ONLY thing you need to know about parenting! 8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/ Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids. FOLLOW ALONG ON INSTAGRAM https://www.instagram.com/jen.deck/ LEAVE A REVIEW TO HELP SPREAD THE MESSAGE By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥ https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    14 min
See All (14)

Ratings & Reviews

4.2
out of 5
5 Ratings

About

Attachment. The Nervous System. Somatic Parenting.

Information

  • Creator
    Jen Deck
  • Years Active
    2022 - 2023
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © 2024 The Mom Spiral Podcast
  • Show Website
    The Mom Spiral Podcast

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