14 episodes

Attachment. The Nervous System. Somatic Parenting.

The Mom Spiral Podcast Jen Deck

    • Kids & Family
    • 4.2 • 5 Ratings

Attachment. The Nervous System. Somatic Parenting.

    13| PIVOTAL SERIES |8| Your Spiral

    13| PIVOTAL SERIES |8| Your Spiral

    8 part PIVOTAL SERIES
    Part 8| Your Spiral

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.
    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 
    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    You don't need to know everything. Somatic work has to be included

    Timing. Piece it together. My journey




    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.
    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    • 11 min
    12| PIVOTAL SERIES |7| What you can do

    12| PIVOTAL SERIES |7| What you can do

    8 part PIVOTAL SERIES
    Part 6| What you can do

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.
    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 
    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    Co-regulation. Stop. Default State. Find their tears. Get curios. Be a detective
    Sensations. Connection. Safe space. Restoration! Child led play. Routine. Preparation




    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.
    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    • 12 min
    11| PIVOTAL SERIES |6| The Spiral

    11| PIVOTAL SERIES |6| The Spiral

    8 part PIVOTAL SERIES
    Part 5| The Spiral

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.
    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 
    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    The healing path and positive outcome, as we so want this motherhood journey to be

    Foundational. Awareness. Embodied. Empowered 




    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.
    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    • 7 min
    10| PIVOTAL SERIES |5| Common Issues

    10| PIVOTAL SERIES |5| Common Issues

    8 part PIVOTAL SERIES
    Part 5| Common Issues

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.
    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 
    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    Sleep. Play. Potty training. Bedwetting. Picky Eaters. Attention, behavior, sensory challenges

    Boredom. Calm. Kids don't know what calm feels like in their body. Quiet is not the same as calm

    Why forcing the issues we feel we have to, only make it worse




    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.
    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    • 9 min
    9| PIVOTAL SERIES |4| The Mom Role

    9| PIVOTAL SERIES |4| The Mom Role

    8 part PIVOTAL SERIES
    Part 4| The Mom Role

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.
    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 
    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    You're literally doing everything! But your best is limited by the capacity of your nervous system

    You think you're doing all you can, but none of it matters if you're doing it dysregulated

    You are sending the wrong messages and it will always be their core memory of truth

    Mama Trauma, what starts diminishing the power of our nervous systems




    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.
    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    • 13 min
    8| PIVOTAL SERIES |3| Why Co-Regulation is not an option

    8| PIVOTAL SERIES |3| Why Co-Regulation is not an option

    8 part PIVOTAL SERIES
    Part 3| Why Co-Regulation is not an option.

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.
    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 
    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    The importance and impact  of what happens when you don't take this part seriously 

    What your child truly needs to EVER learn self regulation

    Why it's more important to be authentic and not calm and the difference




    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.
    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436

    • 16 min

Customer Reviews

4.2 out of 5
5 Ratings

5 Ratings

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