23 episodes

As a licensed therapist and baby sleep expert, it is my mission to support tired mamas and to help them thrive throughout this season of life. I am a firm believer that there is nothing better than cozy baby snuggles and toddler giggles, but that it can be hard to fully enjoy the day-to-day when you’re exhausted and overwhelmed.

Join me as we explore all areas of motherhood and how a healthy relationship with sleep and a well rested family is crucial to your overall well-being. Each week, we'll discuss my most helpful tips and tricks for improving your baby's sleep, your relationship with your loved ones - and yourself. I am passionate about helping you embrace new motherhood, show up for yourself and your family - and feel healthy while doing it.

Mommy SOS: All Things Baby Sleep Jennifer Howard

    • Kids & Family
    • 4.8, 13 Ratings

As a licensed therapist and baby sleep expert, it is my mission to support tired mamas and to help them thrive throughout this season of life. I am a firm believer that there is nothing better than cozy baby snuggles and toddler giggles, but that it can be hard to fully enjoy the day-to-day when you’re exhausted and overwhelmed.

Join me as we explore all areas of motherhood and how a healthy relationship with sleep and a well rested family is crucial to your overall well-being. Each week, we'll discuss my most helpful tips and tricks for improving your baby's sleep, your relationship with your loved ones - and yourself. I am passionate about helping you embrace new motherhood, show up for yourself and your family - and feel healthy while doing it.

Customer Reviews

4.8 out of 5
13 Ratings

13 Ratings

JBSmith84 ,

Much needed advice!

So...after 17 months of doing things my way, and listening to friends/family on how to get our toddler to sleep, I was referred to MommySOS website and podcast. Jen’s advice, coupled with her own real-life experiences, helped us successfully put our little one to sleep at night.
Rested baby = rested momma!

Fling! sickness ,

Awesome Podcast

As a mom to two, this podcast is a lifesaver. I’ve learned loads about sleeping patterns. A definite podcast to listen to.

winp2 ,

Mommy SOS

Very professional, heartfelt useful advice! Sharing will everyone I know who has little ones!!!

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