23 episodes

The podcast that connects you to the heart and mind of Doctor Motley. Join us as we discuss a more wholistic approach to being alive and well.

The MOTCAST Motley Kinesiology Clinic

    • Alternative Health
    • 5.0, 45 Ratings

The podcast that connects you to the heart and mind of Doctor Motley. Join us as we discuss a more wholistic approach to being alive and well.

    Positive Quarantine Routines

    Positive Quarantine Routines

    On this second quarantined episode of the Motcast, Doctor Motley and Matt discuss how practicing a few simple wellness routines during quarantine has helped them maintain a positive outlook during a time of such crazy uncertainty. 

    • 42 min
    Fear and COVID-19

    Fear and COVID-19

    Today Doctor Motley and Matt bring you a socially distanced version of the Motcast. Getting into what makes COVID-19 different as a virus, and how fear is playing a huge role in our world right now, the guys try to offer a little encouragement as we all learn how to navigate in these unprecedented times. 

    • 39 min
    Diet, Depression, and the Brain

    Diet, Depression, and the Brain

    On this episode of the Motcast, Doctor Motley and Matt dig into the different causes and many nuances of how diet, depression, and the brain all work together in your every day life (in sometimes very negative ways), as well as exploring some simple solutions and steps you can take to making positive changes in these areas.
    NERD ALERT: Prepare to learn a ton of cool info from Doctor Motley while also preparing for Matt to get very nerdy in very lame ways. For real, prepare. 
    Follow us on Instagram: @doctormotley @alottamatteo
    Don't forget to rate, review, and share the podcast!

    • 1 hr 1 min
    Rewriting Your Narrative (with Kylie McBeath)

    Rewriting Your Narrative (with Kylie McBeath)

    Pssst...did you know that you're an author? Well, maybe not a full on published one, but every single one of us is currently writing a story...the story of our lives! Sometimes that story and the narratives that we operate under can really start to be detrimental to our health; not only in physical ways, but in emotional and spiritual ways as well. On this episode of the Motcast, we welcome our friend Kylie McBeath from the Zura Health Podcast to hear her story and to help us walk and talk through rewriting our own narratives. 
    Check out the Zura Health Podcast wherever you get your podcasts! 
    Follow Kylie on Instagram: @beingisbeautiful
    Follow Doctor Motely and Matt on Instagram: @doctormotley @alottamatteo 
    Don't forget to rate and/or review the podcast!
     

    • 48 min
    Detoxifying in the Moment

    Detoxifying in the Moment

    Okay, show of hands; who has been in a bad mood lately? Yes, I do believe I see every hand in the room up. No matter how you slice it, bad moods come along in everyone's day to day. But did you know that the toxins that build up in your body can contribute to your mood in a big way? Today Doctor Motley and Matt discuss how dealing with toxins through detoxification, as well as learning how to accept moments as they come, can really help in the fight against the grumpies. Tune in and get ready to kick that down in the dumps mood outta here!
    ***Please Rate and/or Review the Motcast!
    And please follow us on Instagram:
    @doctormotley @alottamatteo

    • 44 min
    Feeling (with Lynn Gvnn)

    Feeling (with Lynn Gvnn)

    Motcasters! We are very, very excited to bring you this episode of the Motcast, because it features our friend Lynn Gvnn from the band PVRIS! She drops by to tell us all about how feelings aren't necessarily limited to solely being mere emotions, but can used to be a true compass for creating art and letting that art extend from and influence your daily life. Trust me, you are in for a freakin' treat. 


    Follow our gal and check out her amazing band on Instagram! @lynngvnn @thisispvris
    Follow us! @doctormotley @alottamatteo
    And pretty please rate, review, and then share the podcast with all of your friends!
     

    • 59 min

Customer Reviews

5.0 out of 5
45 Ratings

45 Ratings

drnbpak ,

⭐️⭐️⭐️⭐️⭐️

As a fellow Chiropractic kinesiologist I really enjoy the Motcast. Dr. Motley does a phenomenal job at simplifying and explaining holistic healthcare pertaining to the triad of health (structural, chemical, and emotional). Great podcast with pertinent content for everyone.

Clarisse Gomez ,

Awesome Podcast!!!

Dr. Motley, host of The MOTCAST podcast, highlight all aspects of alternative health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Shanna'Le ,

Tap into some goodness!

This podcast is amazing! I love the humor, practical (and story-style) health guidance, as well as the all the fun sound effects and depth of thought. I have listened to every episode and highly recommend all others to do so! über refreshing! 🙌🏼 @shajuniper

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