35 min
004 - MOTHERHOOD MONDAY - 3 Ways We Can Teach our Kids Self-Control The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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- Parenting
As parents, we all know well enough that self-control isn’t innate. But there’s good news! Self-regulation is a skill we can help cultivate in our children. But how can we get them to be conscious of their own willpower and mindful of developing it?
In this episode, we explore how to help our children learn to self-regulate. We’ll discuss how we can encourage them to grow in resilience, manage big emotions, and practice delaying gratification. So press play and join us as I teach three specific things we can start doing today to help develop our kids’ self-regulation skills.
MOTHERHOOD SHOW NOTES: https://michellegrosser.com/selfcontrol MOTHERHOOD COACHING: https://michellegrosser.com/coaching CHECK OUT MY FREE 5-STEP MORNING ROUTINE: https://michellegrosser.com MOTHERHOOD VILLAGE FB COMMUNITY: https://www.facebook.com/groups/themotherhoodvillage MOTHERHOOD INSTAGRAM: https://www.instagram.com/themotherhood.podcast/ “I love the Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! Your review helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
As parents, we all know well enough that self-control isn’t innate. But there’s good news! Self-regulation is a skill we can help cultivate in our children. But how can we get them to be conscious of their own willpower and mindful of developing it?
In this episode, we explore how to help our children learn to self-regulate. We’ll discuss how we can encourage them to grow in resilience, manage big emotions, and practice delaying gratification. So press play and join us as I teach three specific things we can start doing today to help develop our kids’ self-regulation skills.
MOTHERHOOD SHOW NOTES: https://michellegrosser.com/selfcontrol MOTHERHOOD COACHING: https://michellegrosser.com/coaching CHECK OUT MY FREE 5-STEP MORNING ROUTINE: https://michellegrosser.com MOTHERHOOD VILLAGE FB COMMUNITY: https://www.facebook.com/groups/themotherhoodvillage MOTHERHOOD INSTAGRAM: https://www.instagram.com/themotherhood.podcast/ “I love the Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! Your review helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
35 min