222 episodes

Host of a Spotify top 100 Health & Fitness podcast with over 2.9 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. Invest in your own happiness through engaging, energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness. Are you ready to become a Motivated Mind?

The Motivated Mind Scott Lynch

    • Health & Fitness
    • 4.7 • 303 Ratings

Host of a Spotify top 100 Health & Fitness podcast with over 2.9 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. Invest in your own happiness through engaging, energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness. Are you ready to become a Motivated Mind?

    5 Life-Changing Habits

    5 Life-Changing Habits

    Almost everyone wishes they were more successful, wealthy, happy, and self-confident, and there’s one common thread that can lead us to each of these things. It’s found in what we do everyday, specifically our habits. Having the right habits are essential aspects of our everyday lives. Habits are those small changes that can add up to significant results over time. In this episode, I discuss 5 life-changing habits.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds.

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:


    Instagram
    Facebook
    TikTok
    Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    • 26 min
    Psychological Tricks To Make Your Life Easier

    Psychological Tricks To Make Your Life Easier

    The human brain has been studied since the 17th century BC, yet most of us are unclear on how we can leverage this powerful tool. Luckily, science has done all the work in identifying 4 psychological tricks to make our lives easier. Psychological tricks are like cheat codes for life – they help us navigate life with less resistance and allow us to understand the behavior of people and how to deal with them effectively. In this episode, I discuss 4 psychological tricks to make your life easier.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds.

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:


    Instagram
    Facebook
    TikTok
    Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    • 21 min
    13 Things You Should Know About Yourself

    13 Things You Should Know About Yourself

    It can be easy to lose ourselves in life – we’ve all struggled with breakthroughs. Maybe you feel stuck, maybe you think things aren’t changing fast enough, or feel overwhelmed and stressed out all the time. All these feelings are the result of a mismanagement of self. In this episode, I discuss 13 things you should know about yourself, and how to get honest with yourself to create the life you want. 

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds.

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:


    Instagram
    Facebook
    TikTok
    Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    • 25 min
    5 Ways To Guarantee Success

    5 Ways To Guarantee Success

    92% of people who set goals never actually achieve them. That means only 8% of people actually reach their goals in life. Some people spend their entire lives wondering how to be successful, but never figure it out. Success is never quick or easy, but it certainly is attainable with the right framework. In this episode, I discuss 5 ways to guarantee success.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds.

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:


    Instagram
    Facebook
    TikTok
    Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    • 22 min
    The Only Tool You Need To Navigate Life

    The Only Tool You Need To Navigate Life

    Life is hard – conflict with loved ones, managing money, climate change, political turmoil, and economic and racial inequality. We have plenty of reasons to feel stressed out, depressed, and angry. Luckily, there are skills available to help us stay present and manage our emotions effectively. Jesse Finkelstein, doctoral student in clinical psychology, researcher, and clinician at the Dialectical Behavior Therapy clinic at Rutgers University, joins the pod to share those skills and tools. In this episode, we discuss Dialectical Behavior Therapy and how we can use this tool to increase the quality of relationships, develop mindfulness, reduce stress, and prevent burnout.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:


    Instagram
    Facebook
    TikTok
    Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    • 49 min
    Reminders When Anxiety Strikes

    Reminders When Anxiety Strikes

    Everyone has feelings of anxiety at some point in their life. Over 40 million adults in the U.S. have an anxiety disorder. The crippling experience can hold us back from a range of experiences, like attending social events or going after our dreams. This constant, uncontrollable fear interferes with our lives, goals, and ambitions. In this episode, I discuss 5 reminders and tips to empower you to face your anxiety.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:


    Instagram
    Facebook
    TikTok
    Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    • 19 min

Customer Reviews

4.7 out of 5
303 Ratings

303 Ratings

birdboysocial ,

Amazing Turn

I love the turn at the beginning

LD the Infinite ,

Motivational and Inspiring!

Educational and motivating, Scott Lynch is direct and informative. His guests are informed and share valuable stories relevant to anyone seeking to gain perspective and develop mindfulness.

Judi Comeau ,

Favorite Motivational Podcast

Back in the summer of 2019, I was miserable with my job and struggling to figure out what I wanted to do next. My mom sent me Scott’s podcast and I probably binged every episode that was available at the time— they were mostly focused on career goals and passions back then (and I did eventually leave that company). Since the pandemic began, I’ve rediscovered The Motivated Mind podcast a few times and, funnily enough, it always seems to be right when I need the help! Over time, my problems and life goals have taken on various shapes and sizes — but I’d like to sincerely thank Scott for guiding me through these transitional (and inevitable) periods. I want to be a more positive person with a more fulfilling career path AND home life, and I highly recommend this podcast for anyone else who may feel the same.

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