12 episodes

The Motivation Babe Podcast is a go to resource for mindset talks that give you the confidence to become the best version of yourself.

The Motivation Babe Podcast Hillary Cortez

    • Education
    • 4.9 • 61 Ratings

The Motivation Babe Podcast is a go to resource for mindset talks that give you the confidence to become the best version of yourself.

    Ep.11: Evolve or Remain

    Ep.11: Evolve or Remain

    Happy Friday friends! Today’s episode is the  final episode of Season 1! Today I am talking about a topic that everyone needs to hear in their personal growth journey, Evolve or Remain. I am honored to share today’s episode, this message is one that I needed to hear and just knew I needed to share with you. If you are going through a season of growth, change, some major life shifts get ready for some eye opening conversation today! 
     
    In this episode you will learn:
    [1:45]- Life Updates[3:00]- Episode Preview[3:45]- Affirmations[5:30]- Evolve or Remain Quote by Creig Crippen[7:00]- Evolve without apology[8:15]- What it's costing you to remain[10:10]- Letting fear hold you back[12:00]- Outgrowing the old version of yourself[13:50]- ClosingIf you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey!
     
    Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_
     
    You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation!
     
    Follow me on Instagram https://www.instagram.com/themotivationbabe_/
     
    YOU GOT THIS BABE LFG.

    • 16 min
    Affirmations for the Ambitious Woman

    Affirmations for the Ambitious Woman

    Surprise friends! I made a bonus episode for you and it's one you will want to play over and over!! Today's episode is all Affirmations. Affirmations for the ambitious woman. That's you sis. I can't wait for you to dive in, let these powerful statements help you throughout your day today and days to come. 

    If you enjoyed this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey!
     
    Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_
     
    You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation!
     
    Follow me on Instagram https://www.instagram.com/themotivationbabe_/
     
    YOU GOT THIS BABE LFG.

    • 5 min
    Ep.9: How to build your dream business while working a 9-5

    Ep.9: How to build your dream business while working a 9-5

    Happy Friday friends! Today’s episode is for all my entrepreneurs building their dream business and working a 9-5 job! First of all, if that's you- SIS YOU GOT THIS! I am honored to share today’s episode, as I am someone who built their business while working in the corporate world. This episode is no fluff and I am being real with yall. Being an entrepreneur and working a 9-5 is no joke. I share my experience with you and give you tools to help you in your journey in today’s episode.
     
    In this episode you will learn:
    [3:25]- Affirmations [4:54]- Sharing my story[9:23]- Reflection of the past 3 years[11:00]- Deciding what you want & your long term goals[13:18]- Sacrifice [16:41]- Time Management[20:00]- Goals and Growth Mindset[23:00]- 3 Tips[25:00]- ClosingIf you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey!
     
    Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_
     
    You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation!
     
    Follow me on Instagram https://www.instagram.com/themotivationbabe_/
     
    YOU GOT THIS BABE LFG.

    • 27 min
    Ep. 8: Stop Holding Back Sis

    Ep. 8: Stop Holding Back Sis

    Happy Fire Friday friends! Today’s episode is straight fire as we talk about how to stop holding yourself back plus so much more. This episode was a huge reality check for me in my life and I hope it serves you. LFG Hills
     
    In this episode you will learn:
    [2:26]- Affirmations [3:15]- Reality Check[4:21]- Why are you holding back?[5:32]- Mindset Shift[7:30]- How to stop holding back[10:20]- If you knew you couldn't fail12:15]- How to get out of your comfort zone 
    If you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey!
     
    Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_
     
    You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation!
     
    Follow me on Instagram https://www.instagram.com/themotivationbabe_/
     

    • 16 min
    Ep.7: How to stay motivated when times are hard

    Ep.7: How to stay motivated when times are hard

    Hi friends! Today's episode we are talking about staying motivated when times are hard and we are talking raw and real. This topic hits home for me because times have been a little hard in my life and I’m not afraid to share that. If I can help serve anyone going through a hard time and help you find motivation again I would be so honored. Enjoy this episode and I hope it serves you. 
     
    In this episode you will learn:
    [2:45]- Affirmations for motivation when times are hard[4:20]- Real talk about the hard times[9:38]- What is motivation?[11:23]- Focusing on the WHY[13:00- Avoiding the cycle of anxiety, depression and burnout[16:00]- Building momentum to stay motivation 
    If you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey!
     
    Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram!
     
    You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation!
     
    Follow me on Instagram https://www.instagram.com/themotivationbabe_/
     
    YOU GOT THIS BABE LFG.

    • 23 min
    Ep.6: Let's talk about mental health

    Ep.6: Let's talk about mental health

    Hi friends! Today's episode we are talking about our mental health and feeling overwhelmed & anxious.  I share tools and techniques I use when  dealing with overwhelm and anxiety in hopes to serve someone who may be going through it right now.  This may not be your typical "hype" episode but I believe this topic of mental health is so important. So I hope this serves you.


    In this episode you will learn:
    [3:35]- Affirmations for overwhelm and anxiety[5:00]- Validating feelings of overwhelm[6:05]- Learn to stop suppressing your feelings[7:07]- Breaking down the seasons of your life[11:00]- Braindump to help with overwhelm[13:00]- The 5 Sense Grounding Technique (anxiety)[13:50]- What is anxiety?[15:20]- Wrap up 
    Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram!
     
    You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation!
     
    Follow me on Instagram https://www.instagram.com/themotivationbabe_/
     
    Thank you all for leaving reviews! This is the reason this podcast continues to grow. I appreciate yall so much!!!

    • 17 min

Customer Reviews

4.9 out of 5
61 Ratings

61 Ratings

Madelyn-J ,

Loving this!

I have never listened to podcasts before and I really needed a motivational boost. I saw this and with my very first episode it truly made me feel like “I got this!” Can’t wait to listen to more!

H_Anthony_M ,

Love you Hills!

Omg this is amazing!! I am so here for your journey! And you are inspiring me to do more!! Keep going! you are doing amazing!

edith granillo ,

Self awareness

Thank you so much please keep making more ! You are helping me through such a rough patch ❤️‍🩹 you are amazing

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