The MuddyShoe Podcast provides a fresh new look at what it means to find your true grit. We want to provide a tool that any adventurous person can use to improve their skills either with tactical tips to use out in the field or off, fitness training and preseason preparation. This podcast is hosted by MyMuddyShoe.com founder and outdoor enthusiast, Travis Stowe. You don't want to miss out what we have in store for our listeners! Make sure to check out http://mymuddyshoe.com for all the latest news.
MS014: – Get Your Fit On With This 8 Week Full Body Functional Workout!
I wanted to do something different for this episode which was to give you something that I put together. It’s an 8 week full body functional fitness program that you can download for free. If you’re looking for a workout program to do from home or while you’re traveling, this might be perfect for you. I […]
MS013 – Atlanta Spartan HH12HR – What are your limits?
In this episode I brought on a friend of mine, Brian Thomas, who participated with me in the Spartan Endurance Hurricane Heat 12 Hour in Atlanta. To quote the words from Cookie: “It wasn’t so bad, was it?” Yes, Cookie… Yes it was, HA! That being said, we shared our experience the best we could. Enjoy! Show Notes: […]
MS012 – Wolf Pack CrossFit Open 17.4 & 17.5 recap!
In this episode I brought back the Wolf Pack, Jason and Andy to help share on our personal recap finishing up the CrossFit Open 17.4 and 17.5. We also talked about the Spartan Spring that happened in Atlanta over the past weekend for Jason and even discussed the glorious ranger panties/silkies. There might be a […]
MS011 – My CrossFit Open 17.3 recap plus Spartan HH12hr
In this episode I shared my personal experience on the 17.3 workout for the CrossFit Open 2017. Each weeks workout has become harder but this workout in my mind was epic. It required to focus on your breathing, your mobility and strength while pushing through each section with a time cap. I hope you take […]
MS010 – CrossFit Open 17.2 “WOLF PACK” Recap!
In this episode, Andy, Jason, and I, aka “The Wolf Pack” from Crossfit Winder share our experience of 17.2 of the Crossfit Open. This is the second week workout of the five week series event for the 2017 CrossFit Open. Who knows, you might actually enjoy this episode because both Andy and Jason had some interesting point of views […]
MS009 – My CrossFit Open 17.1 Recap!
In this episode I went over my personal experience of the CrossFit Open 17.1. It was a lot of fun and I have already learned so much just after finishing the first Open workout. This episode is a short recap of what I did and some personal thoughts, so hopefully, it’s worth the listen. Enjoy! Show […]
Customer ReviewsSee All
Crossfit open podcast
Really enjoyed the podcast, very informative. Looking forward to the next one.
This is a really great podcast! The sound quality is excellent! Love the Trifecta story! AROO!