The NAF Physio Podcast

I am yoga teacher and I create and facilitate yoga teacher training. This podcast has been such a great resource for me when I write training manuals. Adam and Greg reference studies I can track down and help me understand the strengths and limits of the available research. They also discuss the importance of de-mystifying movement based approaches to treating things like chronic pain and acknowledge the complex biopsychosocial dimensions of any intervention from lifting weights to sitting in meditation. I assign podcast episodes to my students to challenge some of the most persistent and pervasive myths in the yoga world about what is safe or unsafe and to help them think more critically about yoga dogmas surrounding strength and flexibility. Please keep the episodes coming and I hope I can train with Greg or Adam if/when they are in Melbourne, Australia.

I loved the honesty and experienced truth revealed in this episode. And, as it pertains to simplicity, my life experience agrees 100%

Greg and Adam are super intelligent dudes who do a fantastic job of challenging your biases and digging into the research, which helps you grow as a clinician and human being. You can’t go wrong listening to them babble on.

Getting strong and listening to Meaks and Lehman. Pretty much doesn’t get any better than this folks.