300 episodes
The Natural Running Network Live The Natural Running Network Live
-
- Sports
-
-
4.6, 42 Ratings
-
Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!
Customer Reviews
aclause04
,
The most informative OCR/Running Podcast
Richard never disappoints in any episode. There is always a great deal of knowledge being shared. I’ve become a better runner because of a lot of this information and look forward to future episodes.
aliaasalia
,
Great Listen
Richard Diaz puts on a great podcast and his new cohost Shan Khan an up and coming endurance athlete provide some fun and informative content everything in the endurance and OCR realm!
DoubleA1234
,
Good tips
Some good tips. Some of his tips are very difficult to "try at home" - good in theory and not practical. He pushes his paid clinics.
