300 episodes
The Natural Running Network Live The Natural Running Network Live
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- Sports
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4.6, 42 Ratings
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Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!
Customer Reviews
aclause04
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The most informative OCR/Running Podcast
Richard never disappoints in any episode. There is always a great deal of knowledge being shared. I’ve become a better runner because of a lot of this information and look forward to future episodes.
aliaasalia
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Great Listen
Richard Diaz puts on a great podcast and his new cohost Shan Khan an up and coming endurance athlete provide some fun and informative content everything in the endurance and OCR realm!
DoubleA1234
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Good tips
Some good tips. Some of his tips are very difficult to "try at home" - good in theory and not practical. He pushes his paid clinics.
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