58 episodes

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

The New Mid Podcast with Michelle Newman Michelle Newman

    • Health & Fitness
    • 5.0, 69 Ratings

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

    The Power of Meditation with Brooke Hall

    The Power of Meditation with Brooke Hall

    How Meditation Can Help You Live a Happier Life

    • 32 min
    Why it's Important to be Visible with Elyse Archer

    Why it's Important to be Visible with Elyse Archer

    How being more Visible Helps You Personally and Professionally

    • 30 min
    How to Design a Life You Don't Need A Vacation From with Melody Miles

    How to Design a Life You Don't Need A Vacation From with Melody Miles

    How to Design a Life You Don't Need a Vacation From

    • 21 min
    Building Community and Personal Resilience

    Building Community and Personal Resilience

    How to build a community and personal resilient during tough times.

    • 29 min
    Bonus Tips: How to Have Healthy Connections

    Bonus Tips: How to Have Healthy Connections

    It's so important now that we have this unique time to surround yourself with positive connections:Here are a few thoughts for you to consider when thinking about your connections: 1- Are the people you return to be with, do they allow you to be your...

    • 5 min
    Dealing with Anxiety and Helping Your Family Cope

    Dealing with Anxiety and Helping Your Family Cope

    Dealing with Anxiety and Helping Your Family Cope

    • 31 min

Customer Reviews

5.0 out of 5
69 Ratings

69 Ratings

RenCB27 ,

Love this podcast!

Michelle is great and every episode is filled with wisdom!

BrandySophia08 ,

Awesome podcast

Great info-so glad I found it

fjhtfytdryuiydtiytfiuftutif ,

Awesome Podcast!!

The New Mid talks about what we need to know in our midlife. Great interviews with excellent experts. Michelle does a great job interviewing her guests!

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