49 episodes

The New Plan A is a weekly podcast about how to pick up the pieces and move on after emotional devastation. If you feel like the game is over and everyone has left the field and gone home except you, take heart: your life isn’t over even if you feel like it is. Developed by someone who’s been there and back and lived to tell the tale, The New Plan A is your ticket out of hell and onto the path that leads to your new, second-to-none life. Come learn simple skills to get the relief you’ve been waiting for and the motivation you need to create a new life you’ll enjoy living in spite of past devastation.

The New Plan A: Getting Back On Your Feet After Emotional Devastation Jo Werther

    • Alternative Health

The New Plan A is a weekly podcast about how to pick up the pieces and move on after emotional devastation. If you feel like the game is over and everyone has left the field and gone home except you, take heart: your life isn’t over even if you feel like it is. Developed by someone who’s been there and back and lived to tell the tale, The New Plan A is your ticket out of hell and onto the path that leads to your new, second-to-none life. Come learn simple skills to get the relief you’ve been waiting for and the motivation you need to create a new life you’ll enjoy living in spite of past devastation.

    Forty-Nine: Ho Ho Hell

    Forty-Nine: Ho Ho Hell

    Tips for Getting through the Holidays

    • 16 min
    Forty-Eight: A Caregiver's Lament

    Forty-Eight: A Caregiver's Lament

    The New Plan A is a weekly podcast about how to pick up the pieces and move on in the face of unexpected heartache and grief. If you feel like the game is over and everyone has left the field and gone home except you, take heart: your life isn’t over even if you feel like it is. Developed by someone who’s been there and back and lived to tell the tale, The New Plan A will get you moving again toward serenity, peace, and joy. If you’re ready to get unstuck and get onboard, The New Plan A is your ticket

    • 11 min
    Forty-Seven: Beating the Mother's Day Blues

    Forty-Seven: Beating the Mother's Day Blues

    The New Plan A is a weekly podcast about how to pick up the pieces and move on in the face of unexpected heartache and grief. If you feel like the game is over and everyone has left the field and gone home except you, take heart: your life isn’t over even if you feel like it is. Developed by someone who’s been there and back and lived to tell the tale, The New Plan A will get you moving again toward serenity, peace, and joy. If you’re ready to get unstuck and get onboard, The New Plan A is your ticket

    • 11 min
    Four: How Do You Actually Accept Deeply and Completely?

    Four: How Do You Actually Accept Deeply and Completely?

    The New Plan A is a weekly podcast about how to pick up the pieces and move on after emotional devastation. If you feel like the game is over and everyone has left the field and gone home except you, take heart: your life isn’t over even if you feel like it is.Developed by someone who’s been there and back and lived to tell the tale, The New Plan A is your ticket out of hell and onto the path that leads to your new, second-to-none life. Come learn simple skills to get the relief you’ve been waiting for and the motivation you need to create a new life you’ll enjoy living in spite of past devastation.

    • 11 min
    Forty-Six: Overcoming Overwhelm

    Forty-Six: Overcoming Overwhelm

     

    The New Plan A is a weekly podcast about how to pick up the pieces and move on after emotional devastation. If you feel like the game is over and everyone has left the field and gone home except you, take heart: your life isn’t over even if you feel like it is.Developed by someone who’s been there and back and lived to tell the tale, The New Plan A is your ticket out of hell and onto the path that leads to your new, second-to-none life. Come learn simple skills to get the relief you’ve been waiting for and the motivation you need to create a new life you’ll enjoy living in spite of past devastation.

    • 10 min
    Forty-Five: Getting Through Grief

    Forty-Five: Getting Through Grief

     

    The New Plan A is a weekly podcast about how to pick up the pieces and move on after emotional devastation. If you feel like the game is over and everyone has left the field and gone home except you, take heart: your life isn’t over even if you feel like it is.Developed by someone who’s been there and back and lived to tell the tale, The New Plan A is your ticket out of hell and onto the path that leads to your new, second-to-none life. Come learn simple skills to get the relief you’ve been waiting for and the motivation you need to create a new life you’ll enjoy living in spite of past devastation.

    • 11 min

Customer Reviews

MichelleVandepas ,

Everyone has devestation. but how to handle?

Some of us go under a rock, some eat or drink. We've all had devestation in our lives (if you are over 27) and the trick is to find a way to bouce back. You can't do it alone, and this podcast will help you align and find the inner strength to come back.

WinnieAnderson ,

Wish I had this after my car accident

This is a really good show with simple ideas presented clearly to help you begin to regain control of your life and create a new normal that's more than mere survival.

karrengarrity ,

Picking up the pieces

As a fellow therapist, Jo does a great job at providing a path with guidance and vision - sharing ways to help others pick up the pieces, find their traction and move on. I will certainly share this with some of my own clients. Great resource.

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