202 episodes

Nishant Garg was working as a software professional who hit the rock bottom in 2017 - stressed out, overwhelmed with life, and burnt out. He couldn't figure out how to live a mindful life. Then, he stumbled upon some personal growth books and launched his first blog in 2018. He continued to learn new life skills and shared personal transformations on social media. In 2020, he launched a podcast to help passionate Tech Professionals how to reduce overwhelm, be more mindful, and manage focus. Join him in his mission to bring awareness about mindful living as he interviews fascinating people.

The Nishant Garg Show Nishant Garg

    • Society & Culture
    • 5.0 • 21 Ratings

Nishant Garg was working as a software professional who hit the rock bottom in 2017 - stressed out, overwhelmed with life, and burnt out. He couldn't figure out how to live a mindful life. Then, he stumbled upon some personal growth books and launched his first blog in 2018. He continued to learn new life skills and shared personal transformations on social media. In 2020, he launched a podcast to help passionate Tech Professionals how to reduce overwhelm, be more mindful, and manage focus. Join him in his mission to bring awareness about mindful living as he interviews fascinating people.

    #202: Keren Tsuk on Wisdom to Lead, Caging The Monkey Mind, Mindfully Wise Leadership, and More

    #202: Keren Tsuk on Wisdom to Lead, Caging The Monkey Mind, Mindfully Wise Leadership, and More

    Keren Tsuk, Ph.D. is a keynote speaker, consultant, and thought leader. She is the founder and CEO of consulting firm Wisdom To Lead. She specializes in the development of senior management teams and corporate leadership. Tsuk guides companies and senior management teams to reach their full potential using various techniques in the field of mindfulness. She is also the author of Mindfully Wise Leadership: The Secret of Today’s Leaders.

    Please enjoy!

    Please visit https://nishantgarg.me/podcasts/ for more info.

    Follow Nishant:

    Friday Newsletter: https://garnishant-91f4a.gr8.com/

    LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

    Twitter:  https://twitter.com/Nishant82638150

    • 1 hr 3 min
    #201: Dr. Margaret Paul — Inner Bonding Process, Wounded Self and Loving Adult, Conversations with Inner-Child, Creating a Lasting and Loving Relationship, Accessing Spiritual Guidance

    #201: Dr. Margaret Paul — Inner Bonding Process, Wounded Self and Loving Adult, Conversations with Inner-Child, Creating a Lasting and Loving Relationship, Accessing Spiritual Guidance

    MARGARET PAUL is a bestselling author, popular MindBodyGreen writer and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program - recommended by actress Lindsay Wagner and singer Alanis Morissette. Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, and many other books. Dr. Paul’s books have been distributed around the world and have been translated into eleven languages.Margaret holds a PhD in psychology and is a relationship expert. She has appeared on many radio and TV shows, including the Oprah show. She has successfully worked with thousands of individuals, couples and business relationships and taught classes and seminars since 1967.

    Please enjoy!

    Please visit https://nishantgarg.me/podcasts/ for more info.

    Follow Nishant:

    Friday Newsletter: https://garnishant-91f4a.gr8.com/

    LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

    Twitter:  https://twitter.com/Nishant82638150

    Facebook: https://www.facebook.com/NishantMindfulnessMatters/

    • 1 hr 1 min
    #200: The Recap of February 2022 Episodes — In Case You Missed It

    #200: The Recap of February 2022 Episodes — In Case You Missed It

    My mission is to help people get in touch with their emotions and feelings and to be a source of healing.  Usually, my job on this show is to interview world-class experts in different domains. But This episode is an experiment and a quick recap of 2 episodes published in Feb 2022. I took the first 15 mins of each episode and combine them into this single episode. If you enjoy the short version of each guest's interview, you can listen to the guest's full interview.

    Please enjoy!

    Please visit https://nishantgarg.me/podcasts for more info.

    Follow Nishant:

    Friday Newsletter: https://garnishant-91f4a.gr8.com/

    LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

    Twitter:  https://twitter.com/Nishant82638150

    Facebook: https://www.facebook.com/NishantMindfulnessMatters/

    • 37 min
    #199: Mark Greene — Man Box Culture, Debunking the Myths of Masculinity, Exploring Diverse Masculinity, Remaking Manhood and a New Masculinity of Connection, and More

    #199: Mark Greene — Man Box Culture, Debunking the Myths of Masculinity, Exploring Diverse Masculinity, Remaking Manhood and a New Masculinity of Connection, and More

    As an author, speaker, and consultant, Mark Greene helps organizations worldwide better understand how our dominance-based culture of masculinity is blocking diversity and inclusion efforts. Mark offers teaching, coaching, and workshops on powerful relational practices, designed to center healthy, innovative work relationships, allowing men, women, and non-binary people to create more connected, meaningful work lives. As a Senior Editor for The Good Men Project, Mark has spent over a decade deconstructing our binary-riddled dialogues around manhood and masculinity. Mark’s newest book, "Remaking Manhood further explores the damaging effects of dominance-based masculinity on men's lives and all those lives we impact. Mark makes a clear unambiguous case for why men, women, and non-binary people must work together to co-create healthy masculinity of connection.

    Please enjoy!

    Please visit https://nishantgarg.me/podcasts/ for more info.

    Follow Nishant:

    Friday Newsletter: https://garnishant-91f4a.gr8.com/

    LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

    Twitter:  https://twitter.com/Nishant82638150

    Facebook: https://www.facebook.com/NishantMindfulnessMatters/

    • 57 min
    #198: The Recap of January 2022 Episodes — In Case You Missed It

    #198: The Recap of January 2022 Episodes — In Case You Missed It

    My mission is to help people get in touch with their emotions and feelings and to be a source of healing.  Usually, my job on this show is to interview world-class experts in different domains. But This episode is an experiment and a quick recap of 3 episodes published in January 2022. I took the first 15 mins of each episode and combine them into this single episode. If you enjoy the short version of each guest's interview, you can listen to the guest's full interview.

    Please enjoy!

    Please visit https://nishantgarg.me/podcasts for more info.

    Follow Nishant:

    Friday Newsletter: https://garnishant-91f4a.gr8.com/

    LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

    Twitter:  https://twitter.com/Nishant82638150

    Facebook: https://www.facebook.com/NishantMindfulnessMatters/

    • 54 min
    #197: Beth Tyson — Childhood Trauma Consultant and Mental Health Educator

    #197: Beth Tyson — Childhood Trauma Consultant and Mental Health Educator

    Beth Tyson, MA, is a psychotherapist, childhood grief and trauma expert, and a children's book author. She earned several years of experience as a clinician working with children and families and as a teaching assistant in the graduate program for counseling psychology at Eastern University. Beth uses her expertise in childhood trauma to help families and organizations operate from a trauma-sensitive and healing-centered approach. She helps her clients understand the biological impact of trauma on the brain and autonomic nervous system. Beth is a mental health educator who uses trauma-responsive models to implement the skills necessary for the emotional well-being of children impacted by trauma and other adverse childhood experiences (ACES). She provides educational training to schools, workplaces, non-profit organizations, caregivers/families, among others.

    Please enjoy!

    Please visit https://nishantgarg.me/podcasts for more info.

    Follow Nishant:

    Friday Newsletter: https://garnishant-91f4a.gr8.com/

    LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

    Twitter:  https://twitter.com/Nishant82638150

    Facebook: https://www.facebook.com/NishantMindfulnessMatters/

    • 1 hr

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Mike Trugman ,

What it means to be human

As a host, Nishant utilizes his ability to listen deeply and attune to the moment to extract all sorts of powerful wisdom from his guests. He has an uncanny ability to marry all the essentials to being fully alive: meaning, spirituality, emotions, relationships, and a bunch of practical advice. Each episode has nuggets that will stay with you. It’s a gift to be on this journey with you, Nishant!

Living Tango ,

Inspiring and thought provoking

I am so thrilled to have come across Nishant's podcasts! I've learned a lot and have been inspired by multiple guests he has interviewed. Moreover, I am just impressed by Nishant's genuine and warm way of connecting to his guests and his deep interest in their unique gifts they bring forth. Keep up the good work Nishant!

Mindful fan ,

Jeffrey Bunn

As a guest, I was impressed by Nishant’s thoughtful questions and his unassuming manner. His podcasts are genuine and conversational, in a wonderfully engaging way— fun to participate in, and informative to listen to!

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