117 episodes

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

The Not So Fit Couple Podcast Ben Haldon

    • Health & Fitness
    • 4.9 • 140 Ratings

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

    Confessions, Steroids and Winter Running

    Confessions, Steroids and Winter Running

    In todays episode, Lucy tries whisky for the first time, we discuss the ethical and moral implications of steroids, dirty bulking and dive into some hilarious confessions.



    Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.

    https://mycoach-school.com/app



    Get 2 Shorts for ₤29 AND 55% off on single items becoming a VIP member with our link: https://www.fabletics.co.uk/benhaldon



    Join The MyCoach School:

    http://mycoach-school.com/









    Follow us - https://www.instagram.com/mycoachschoolapp

    More Lucy Davis:

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

    More Ben Haldon:

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 3 min
    Genetics, 6 Pack Abs and How We Want To be Buried with NuttyFoodieFitness

    Genetics, 6 Pack Abs and How We Want To be Buried with NuttyFoodieFitness

    Steph better known as NuttyFoodieFitness is a Fitness Youtuber with hundreds of thousands of followers who regularly shows her insane eating feats, from 10,000 calorie challenges to eating like the worlds strongest men. 



    In today's ep, steph sits down with Ben and Lucy to chat about her meteoric rise to popularity, how she HATE PE lessons, her insane genetics for a 6 pack, and what steph would like to be buried in (Hint, it's not what you think...) 



    This episode is also sponsored by Koro, our amazing sponsor for all things sweet. To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk Their snacks are honestly incredible, try the salted caramel almonds Ben and Lucy are talking about in this ep. You will NOT regret it, they are so good.



    Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.

    https://mycoach-school.com/app



    Join The MyCoach School:

    http://mycoach-school.com/​​​​

    Follow us - https://www.instagram.com/mycoachschoolapp



    More Lucy Davis: 

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon: 

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 19 min
    How To Become the Happiest Version of You with Mo Gawdat

    How To Become the Happiest Version of You with Mo Gawdat

    This is without doubt one of the most important podcasts we've had the privilege of recording since The Not So Fit Couple Podcast started. Mo Gawdat is the Ex Google X CBO and is accepted the world over as the CEO of happiness.

    His books are New York Times best sellers, his extremely successful podcast sparks ideas and conversations with some of the leading minds in their respective fields and he is on a journey to bring happiness to a billion people worldwide. His story was genuinely so moving that while recording this pod we all shed some tears, a huge thanks to Mo for having us as guests on his pod Slo Mo, you can find links in the description!

    You can find more of Mo here: 

    https://www.mogawdat.com/

    https://www.mogawdat.com/podcast

    https://www.instagram.com/mo_gawdat/?hl=en



    Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.

    https://mycoach-school.com/app

    Join The MyCoach School:

    http://mycoach-school.com/​​​​

    Follow us - https://www.instagram.com/mycoachschoolapp

    More Lucy Davis:

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

    More Ben Haldon:

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 28 min
    Do You Need Cosmetic Surgery or Therapy with Mr. Naveen Cavale

    Do You Need Cosmetic Surgery or Therapy with Mr. Naveen Cavale

    In this very special episode of the Not So Fit Couple Podcast we sit down with consultant plastic surgeon Mr. Navaan Cavale live from his surgery in Central London. In this ep we are talking all things plastic surgery and talking about the psychological and social issues that can arise when people decide to look to surgery to fix their physical imperfections. 



    This episode is also sponsored by Koro, our amazing sponsor for all things sweet. To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk

    Their snacks are honestly incredible, try the salted caramel almonds Ben and Lucy are talking about in this ep. You will NOT regret it, they are so good.



    You can find more from Naveen here:

    https://www.realplasticsurgery.co.uk/

    https://www.Instagram.com/realplastics 



    Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.

    https://mycoach-school.com/app



    Join The MyCoach School:

    http://mycoach-school.com/​​​​

    Follow us - https://www.instagram.com/mycoachschoolapp



    More Lucy Davis: 

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon: 

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 20 min
    Can You Be Obese & Anorexic? Andrew Tate is Cancelled!!

    Can You Be Obese & Anorexic? Andrew Tate is Cancelled!!

    In this podcast Lucy has got tired of seeing Ben's nostril hair so decided to get him a little surprise. 



    We take a look at the reports of a morbidly obese plus sized model who claims to suffer from anorexia, touch on the LiverKing and his rise to fame and try to figure out when we are both happiest.



    Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.

    https://mycoach-school.com/app



    Join The MyCoach School:

    http://mycoach-school.com/​​​​

    Follow us - https://www.instagram.com/mycoachschoolapp



    More Lucy Davis: 

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon: 

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 7 min
    The Problem With Perfectionism & Are All Leaders A**holes? w/ Joe Kensett

    The Problem With Perfectionism & Are All Leaders A**holes? w/ Joe Kensett

    In todays pod Lucy and Ben sit down with a silent part of the MyCoach School family that is the head of the marketing company that we have worked with for years, Joe Kensett. 



    Joe is a marketing genius, entrepreneur, avid Jiu Jitsu enthusiast and all around good egg. 

    In this ep we sit down to discuss the problem wit perfectionism, the HUGE appeal of Jiu Jitsu nowadays and how building a personal brand is incredibly important nowadays.



    Thanks so much to Joe for taking time out of his incredibly busy schedule to chat with us!



    Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.

    https://mycoach-school.com/app



    Join The MyCoach School:

    http://mycoach-school.com/





    Follow us - https://www.instagram.com/mycoachschoolapp



    More Lucy Davis: 

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon: 

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/ 

    • 1 hr 29 min

Customer Reviews

4.9 out of 5
140 Ratings

140 Ratings

lilbagz ,

Love this podcast!

Found this and it is my new fav! I’ve been following Lucy on Instagram for a while now and I’ve always loved her content. I appreciate the fact-based / science based knowledge you all bring!
@liljfit

OboHobo ,

Great Podcast!

@owen_braden

Tory!! ,

My favorite fit couple

One of the very few genuine, knowledgeable , and human fitness influencers there are. This podcast is like so calming yet informative and real at the same time. I ❤️ them! @tory.romero

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