206 episodes
The Now What Society Tamar Medford & Lane Kennedy
-
- Society & Culture
-
-
5.0 • 40 Ratings
-
You're Sober! Now What?
With over 36 years of continuous sobriety and living in recovery from drugs, booze, and Snicker Bars, these two share the truth on addiction and more. This dynamic duo, Lane Kennedy and Tamar Medford, are on a mission to empower women. Absolutely fearless with any topic, yet focus on breaking bad habits and changing the internal dialogue women have with themselves while walking away from codependency, negativity and living an uncompromised awesome alcohol-free life!
Change One Thing, Change Everything.
https://thenowwhatsociety.com/
https://thenowwhatsociety.com/now-what-academy
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
-
288: Slow Down to Speed Up: The Importance of Taking Breaks for Your Recovery and Well-Being
On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the importance of slowing down and how that can actually help you be more productive.
Topics Discussed:
Saying yes to everything and getting overwhelmed. How slowing down can help you be more present in your sobriety. Doing too much to try to prove your worth.
Community is where it's at!
You're Sober! Now What?
Join the Now What Society.
A Community where Sober Gen X women come together to live their best lives without compromise!
While you're there, don't forget to check out our new, You're Sober! Now What? Program.
Join here: https://join.nowwhatsociety.com/
Got a question for us?
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
Help spread the word about our podcast by leaving a rating and review. Your feedback means a lot to us and it would be greatly appreciated. Simply click the link below to leave your thoughts.
https://www.podchaser.com/podcasts/the-now-what-society-4889993
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy -
287: The Power of Sleep: How Getting Enough Rest Can Strengthen Your Sobriety
On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the power of sleep and how it can impact your sobriety.
Topics Discussed:
Sleep Cycles and when you get your most restorative sleep. How long is a power nap. How to learn more about your sleep through DNA.
Community is where it's at!
You're Sober! Now What?
Join the Now What Society.
A Community where Sober Gen X women come together to live their best lives without compromise!
While you're there, don't forget to check out our new, You're Sober! Now What? Program.
Join here: https://join.nowwhatsociety.com/
Got a question for us?
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
Help spread the word about our podcast by leaving a rating and review. Your feedback means a lot to us and it would be greatly appreciated. Simply click the link below to leave your thoughts.
https://www.podchaser.com/podcasts/the-now-what-society-4889993
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy -
286: The Journey to Sobriety: Personal Stories of Inspiration and Transformation
On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about that journey to sobriety and what that night look like for some of us.
Topics Discussed:
What brought us to wanting to live a sober life. How our experience and stories can be used to help others.Why it can be hard to admit we have a problem in the first place. The women who have come forward in their sobriety.
Community is where it's at!
You're Sober! Now What?
Join the Now What Society.
A Community where Sober Gen X women come together to live their best lives without compromise!
While you're there, don't forget to check out our new, You're Sober! Now What? Program.
Join here: https://join.nowwhatsociety.com/
Got a question for us?
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
Help spread the word about our podcast by leaving a rating and review. Your feedback means a lot to us and it would be greatly appreciated. Simply click the link below to leave your thoughts.
https://www.podchaser.com/podcasts/the-now-what-society-4889993
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy -
285: The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues with Alysse Bryson
On this episode of the "Now What?!" Society Podcast, Tamar and Lane have their west coast bestie back on the show to talk about the role therapy plays in our sobriety.
Topics Discussed:
Does therapy go hand in hand with sobriety?What are the different forms of therapy.Our own personal experience with therapy in and out of recovery.
Community is where it's at!
You're Sober! Now What?
Join the Now What Society.
A Community where Sober Gen X women come together to live their best lives without compromise!
While you're there, don't forget to check out our new, You're Sober! Now What? Program.
Join here: https://join.nowwhatsociety.com/
Got a question for us?
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
Help spread the word about our podcast by leaving a rating and review. Your feedback means a lot to us and it would be greatly appreciated. Simply click the link below to leave your thoughts.
https://www.podchaser.com/podcasts/the-now-what-society-4889993
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy -
284: The Importance of Self Care in Sobriety: How to Prioritize Your Physical and Emotional Health
On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the importance of self care and how it can impact your sobriety if you don't prioritize it.
Topics Discussed:
Why self care is important and can help keep you sober. What types of self care can help our recovery. How to create new habits to replace the old ones.
Community is where it's at!
You're Sober! Now What?
Join the Now What Society.
A Community where Sober Gen X women come together to live their best lives without compromise!
While you're there, don't forget to check out our new, You're Sober! Now What? Program.
Join here: https://join.nowwhatsociety.com/
Got a question for us?
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
Help spread the word about our podcast by leaving a rating and review. Your feedback means a lot to us and it would be greatly appreciated. Simply click the link below to leave your thoughts.
https://www.podchaser.com/podcasts/the-now-what-society-4889993
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy -
283: Rebuilding Relationships: How to Repair Damaged Relationships and Create New Ones in Sobriety
On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about what it takes to repair damaged relationships and how we can create new friendships in sobriety.
Topics Discussed:
How sorry isn't always enough to apologize to the people we have harmed. What to do to rebuild relationships after trust has been broken. Ways that you can meet new people to start your alcohol free life with.
Just Ask Us
We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
Visit the website: https://thenowwhatsociety.com/
Check out our Community
Where "tired, fed up" Gen X women come together to live their best lives without compromise!
Also did you know we have a place where you can hang out and just be YOU!
Join here: https://join.nowwhatsociety.com/
Visit our partners page:
We are partnered up with some amazing people and produces. Check out our partners page.
https://thenowwhatsociety.com/resources
Follow Us On Social Media:
Website: https://thenowwhatsociety.com/
Facebook: https://www.facebook.com/thenowwhatsociety
Instagram: https://www.instagram.com/nowwhatsociety/
Pinterest: https://www.pinterest.ca/nowwhatsociety/
Listen:
Apple Podcasts * Spotify * Google Podcasts
Help spread the word about our podcast by leaving a rating and review. Your feedback means a lot to us and it would be greatly appreciated. Simply click the link below to leave your thoughts.
https://www.podchaser.com/podcasts/the-now-what-society-4889993
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Customer Reviews
Grateful
I am so grateful for this podcast and these two women. I love that they talk about the human spirit evolution. Especially the importance of being present and that although with loving kindness or other spiritual practices—we are human.
Interview with veronica Hugger
Really enjoyed the tips Veronica gave on the working out and keeping healthy especially because my schedule is all over the place. Great interview Tamar. Your podcast brings s calmness and is realistic on daily healthy honest struggles. Thanks Episode 28 with Bryan He is so lauded back but full of wisdom. You are worth it is my take on this. Thanks Tamar Tamar , I enjoyed episode 34,?introduction to your book chapters Excited to hear the real chapters and of coz read the book once it’s all done and printed .Takes a lot to do what you are doing, open old wounds in order to get actual healing 👍 Episode 35. The part 2 Episode of your book Hope Elevated is deep . Out takes so much strength to put it out there. You have really come s long way. Thanks for sharing . 🙏 Episode 42 The Depression Episode is an awakening . Takes strength. This is good and of course I am reading the book 📚 .👍 Episode 49 . Cici Owens This episode had me at the edge of my seat. That’s a real journey . Very inspiring. Tamar,Love your podcast ❤️ Sharing this 2021 plans episode. Loving all these amazing plans 💜❤️ Wow, wow.This week’s interview with Frank King is fun fun fun. I enjoyed his humor and honesty. Also it’s a dream of mine to do a TED talk, so so much appreciation for the tips and I sure will be checking out your website. Tamar, you continue to bring such AMAZING guests. Your podcast is phenomenal. 👍 Amazing Go Neuro episode. 👍👍👍❤️❤️ The procrastination/ flow state. Episode -. You 2 are hilarious. I procrastinate quiet a few times and got to get myself together. The Flow state is a true thing. I have had a few of those . Love your set up. 💜💜 Episode 217 Omg😱, you 2 had me crying 😢. It’s of all, I love the new profile pic. Also Tamar, you telling where we started and how far we have come,especially how I evolved with your guidance, support, love, inspiration among many, just made me emotional. I love this podcast style and you and Lane are a hoot and so awesome 👏🏾 😘
Episode - Emotional Intelligence
You too are a hoot.🤣🤣I love the set up and humor.I agree with Tamar, invite Jason to the show. Can’t wait to see Lane’s emotional, nervous side. Lol
LOVE IT!
Wow - you guys have a great rapport together! I like the pacing of your show and I love that you don’t yell at each other! You both have wonderful sounding laughs which helps me smile. Some podcaster’s voices get to me but your tone and pacing is great. As a person in recovery I really appreciate the stories and the humor. Please keep it up; you’re nailing it. ODAT.
Top Podcasts In Society & Culture
You Might Also Like