43 min

Anticipatory Grief w/ Gail Grossman, Yoga Educator & Author The Ode To Joy Podcast

    • Alternative Health

The first episode of our "Grieve Outside the Box" Book Podcast series brings a conversation with Yoga Educator, Author, and Conduit, Gail Grossman. She shares how her yoga practice informed her experience in supporting her mother's passing from lung cancer. In this episode we discuss:What is Anticipatory Grief?Being a caregiver for an ill loved oneDenial during hospiceSavasana aka Corpse Pose as a practice for deathThe womb of a yoga studio to process griefAdjusting your yoga practice to nurt...

The first episode of our "Grieve Outside the Box" Book Podcast series brings a conversation with Yoga Educator, Author, and Conduit, Gail Grossman. She shares how her yoga practice informed her experience in supporting her mother's passing from lung cancer. In this episode we discuss:What is Anticipatory Grief?Being a caregiver for an ill loved oneDenial during hospiceSavasana aka Corpse Pose as a practice for deathThe womb of a yoga studio to process griefAdjusting your yoga practice to nurt...

43 min