18 min

The Official Depression Relief Playbook with Zack Rutledge Blue Door Daily

    • Self-Improvement

We sat down with certified fitness trainer, nutritionist, and author Zack Rutledge to discuss his new book; The Official Depression Relief Playbook .

Check it out on Amazon here and enjoy! 

Music: The Right Direction by Shane Ivers - https://www.silvermansound.com

We sat down with certified fitness trainer, nutritionist, and author Zack Rutledge to discuss his new book; The Official Depression Relief Playbook .

Check it out on Amazon here and enjoy! 

Music: The Right Direction by Shane Ivers - https://www.silvermansound.com

18 min