The Oh Baybee! Podcast

Stephanie Poole
  • 5.0 (3)
  • PARENTING
  • UPDATED WEEKLY
The Oh Baybee! Podcast

🎙️ Welcome to Oh Baybee! — The Pregnancy, Birth & Breastfeeding Show That Tells It Like It Is. 🤰🏽Pregnant and freaking out just a little? You’re in the right place. 👋🏽I’m Stephanie Poole — bestselling author, certified doula, and lactation consultant — and I created Oh Baybee! because no mom should have to Google her way through birth and breastfeeding. This is the raw, real, no-fluff podcast for pregnant women who want expert guidance without the overwhelm. ✨ Every week, we’re breaking down what actually works — from birth prep and breastfeeding hacks to postpartum survival tips your OB probably forgot to mention. 😊You’ll laugh, you’ll learn, and you’ll leave every episode saying, “Whew — I’ve got this.” 👍🏽Because you do. 📲Hit subscribe and let’s make this your most empowered, informed, and unforgettable birth journey ever. Oh, baybee — you were made for this.✨😊💖

  1. JUN 26

    30 Weeks Pregnant?! Here’s Everything You Need to Know!

    Send us a text EP: 101 Welcome to week 30, mama! 🎉 You’re deep into the third trimester, and while baby’s growing fast, so are the less-talked-about symptoms, emotions, and changes happening in your body. In this episode, I’m breaking down what actually happens at 30 weeks pregnant—and not just the textbook stuff. We’re getting into the emotional rollercoaster, the pelvic pressure no one prepares you for, and the early feeding prep you can (and should) start now. I’ll also be sharing some powerful ways to prep your body and brain for birth—and how this week plays a critical role in that journey. What You’ll Learn: What your baby’s doing at 30 weeks that impacts feeding laterWeird symptoms that are normal (but definitely uncomfortable)Why your brain is literally rewiring for motherhoodWhat kind of support to put in place now to help your future selfHow to gently start prepping for labor, birth, and breastfeedingLinks & Resources: 💌 Join the Due Date Diaries newsletter for free weekly support💻 Learn more about the Bump to Bundle Blueprint📷 Follow along on Instagram🎥 Subscribe on YouTube for weekly updates

    12 min

  2. JUN 24

    29 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!)

    Send us a text EP 100: You made it to 29 weeks, mama—and while everyone’s telling you to “rest up,” no one’s really giving you the raw truth about what’s actually happening in your body, brain, and baby right now. So let’s talk about it. In this episode, I’m breaking down the surprising (but totally normal) symptoms that show up at 29 weeks, the real changes happening in your brain and body, and why now is the perfect time to start prepping for both postpartum and breastfeeding. You’ll learn: What baby’s kick patterns mean and when they matter mostThe real deal behind lightning crotch (and how to get relief!)What maternal brain plasticity is doing to your mind right nowBreastfeeding prep you can actually start this weekPostpartum questions you should be asking now (not later!)🎉 Join the Due Date Diaries newsletter for exclusive tips, freebies, and pregnancy support delivered weekly  🎓 Grab the Bump To Bundle Blueprint and walk into birth & breastfeeding like a pro  ✨ Let’s connect: Join me on YT @Birth Prep Academy with your weirdest pregnancy symptom at 29 weeks—I wanna hear all of it! Resources Mentioned: Watch these videos to...Prepare For Birth Like A Boss!

    10 min

  3. JUN 13

    28 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!)

    Send us a text EP 99: You just hit 28 weeks pregnant—welcome to the third trimester! But there’s way more going on right now than most people talk about. In this episode, Stephanie Poole (your go-to birth bestie and certified doula + lactation expert) reveals what’s really happening at 28 weeks—from surprising symptoms to the real prep work that helps make birth and breastfeeding way easier. What You’ll Learn: Why blurry vision, leaky boobs, and insomnia show up nowWhat symptoms are not normal (and when to call your provider)The one third-trimester mindset shift that makes labor less scaryHow breastfeeding success actually starts now—before birthStephanie’s top prep hack that barely anyone teaches!Resources & Links: 💻 Ready to prep for birth and breastfeeding? Get the Bump to Bundle Blueprint  📱Subscribe on YouTube

    13 min

  4. JUN 5

    27 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!)

    Send us a text EP 98: This week on Oh Baybee!, we’re diving into week 27 of pregnancy — a MAJOR milestone as you step into the third trimester! 🎉 If you’ve been feeling a little foggy, itchy, emotional, or just plain confused about what’s normal — this episode is for you. We’re talking all things: 👶🏾 Baby’s brain glow-up (it’s wild, y’all!)🤰🏾 Pregnancy symptoms that actually make sense once you know why📋 What to start doing right now to feel ready for birth and breastfeeding😵‍💫 Emotional prep for the transition into motherhood (nobody prepares you for this part!)This episode is packed with real, evidence-based info that’ll leave you feeling informed, empowered, and less alone. And if you’re wondering how in the world you’re supposed to prep for labor and breastfeeding before baby even arrives — I’ve got you covered. 🎯 Join my Bump To Bundle Blueprint course — your step-by-step roadmap for birth, breastfeeding, and everything in between. 👉🏾 Click here to enroll now 📝 Resources & Links Mentioned: → Enroll in Bump to Bundle Blueprint → Watch the “How To Prep For Birth Like A Boss!” video → Download your free hospital bag checklist  📩 Let’s connect! Birth Prep Academy YouTube Website: www.birthprepacademy.com

    11 min

  5. MAY 30

    26 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!)

    Send us a text EP 97: This week on the podcast, we're diving into everything you really need to know about being 26 weeks pregnant. Spoiler alert: your baby is blinking, your milk-making hormones are secretly turning on, and your body is training for labor — even if it doesn’t feel like it yet. Stephanie (your doula, lactation consultant, and birth prep bestie) breaks it all down in a fun, relatable way that leaves you feeling way more confident about what’s happening and what to do next. In This Episode You’ll Learn: The surprising things your baby is doing right now (yes, blinking!)Why 26 weeks is the perfect time to prep for breastfeeding3 things you can start doing today to support your body + birthReal-talk symptoms (back pain, rib aches, leaky boobs, oh my!)The 26-week “Thrive Checklist” to prep for labor + postpartumLinks & Resources: 🎓 Grab the Bump to Bundle Blueprint Course 👶 Join me on YouTube 📩 Grab your FREE Hospital Bag Checklist here Let’s Connect! If this episode made you feel more prepared or just a little more normal, don’t forget to subscribe, leave a review, and share it with your pregnant bestie!

    8 min

  6. MAY 23

    From Freaking Out to Fully Prepared: The Birth Plan Every First-Time Mom Needs

    Send us a text EP 96: If you're pregnant and feeling completely overwhelmed by the thought of giving birth—this episode is for you. In today’s conversation, we’re unpacking the exact steps to go from anxious and unsure to totally confident and in control of your birth experience. No more “winging it” or crossing your fingers hoping it all works out. You’ll discover why most moms feel unprepared going into labor (and how to avoid that), plus how the Bump to Bundle Blueprint can help you walk into your baby’s birth with a clear plan and unstoppable confidence. ✨ Whether you're still in your first trimester or counting down the days to labor, this episode is your permission slip to stop guessing and start preparing. What You’ll Learn: Why the “just hope for the best” mindset doesn’t work in birthHow to create a birth plan that actually empowers youWhat most first-time moms get wrong about labor prepA breakdown of the Bump to Bundle Blueprint systemHow to avoid common birth regrets and take charge of your experienceLinks & Resources: 🎓 Enroll in the Bump to Bundle Blueprint now   📩 Subscribe and get weekly videos full of birth tips and tricks Rate & Review Loved this episode? Leave a 5-star rating and review to help more mamas find this podcast! 🙌

    8 min

  7. MAY 20

    25 Weeks Pregnant: What To Expect

    Send us a text EP: 95 In This Episode: You’re 25 weeks pregnant — which means baby is growing, your body’s changing, and you might be asking, “Is this normal?” From wild dreams to back pain and even bleeding gums, Stephanie breaks down exactly what’s happening this week, why it matters, and what you can do to feel more confident and comfortable. Plus, she’s sharing one surprisingly simple tip that can actually help make labor easier. 💡 Topics We Cover: Baby's size, lung development, and startle reflexWhy you're feeling winded and achyWeird pregnancy dreams (totally normal!)Bleeding gums and nosebleeds explainedBreast changes and early colostrum productionWhy hydration is a game-changer this weekA sneak peek at breastfeeding prep you can start now👣 BONUS: Stephanie shares her favorite tip for protecting your back AND a quick trick to boost hydration when water feels blah. 👉 Mentioned in this episode: 🎓 Bump to Bundle Blueprint – Stephanie’s full course that prepares you for labor, birth, breastfeeding & beyond. It’s like having a doula in your pocket 24/7. 🔔 Subscribe for new weekly pregnancy videos:  www.youtube.com/@BirthPrepAcademy

    10 min

  8. MAY 16

    Labor Horror Stories vs. Empowered Birth: What No One Tells You

    Send us a text EP:94 Let’s talk about the thing nobody warns you about—why some moms leave the hospital traumatized, while others walk out feeling strong, empowered, and proud. Is it luck? Nope. The doctor you get? Not really. Pain tolerance? Definitely not. In this episode, Stephanie breaks down the real reason behind labor horror stories—and how to flip the script so YOU feel in control, confident, and ready to rock your birth. You’ll learn the four most important ways to prepare for a positive, powerful labor—and why now is the time to start. What You’ll Learn: The #1 difference between birth trauma and birth empowermentWhy prenatal education is EVERYTHING (and backed by research)How knowing your rights protects your peaceThe truth about building a supportive birth teamWhy most birth plans don’t work—and how to make yours powerfulResources & Links: 🔥 Grab the Bump To Bundle Blueprint childbirth course 🎥 Subscribe to our YouTube Channel for pregnancy + breastfeeding tips: 🎧 Listen to: 5 Red Flags Your Doctor Isn’t Supporting You  Connect with Stephanie: Website: birthprepacademy.com Leave a Review & Subscribe! If this episode helped you, take 30 seconds to leave a review—it helps more moms find this life-changing content!

    10 min
See All (103)

5
out of 5
3 Ratings

About

🎙️ Welcome to Oh Baybee! — The Pregnancy, Birth & Breastfeeding Show That Tells It Like It Is. 🤰🏽Pregnant and freaking out just a little? You’re in the right place. 👋🏽I’m Stephanie Poole — bestselling author, certified doula, and lactation consultant — and I created Oh Baybee! because no mom should have to Google her way through birth and breastfeeding. This is the raw, real, no-fluff podcast for pregnant women who want expert guidance without the overwhelm. ✨ Every week, we’re breaking down what actually works — from birth prep and breastfeeding hacks to postpartum survival tips your OB probably forgot to mention. 😊You’ll laugh, you’ll learn, and you’ll leave every episode saying, “Whew — I’ve got this.” 👍🏽Because you do. 📲Hit subscribe and let’s make this your most empowered, informed, and unforgettable birth journey ever. Oh, baybee — you were made for this.✨😊💖

Information

  • Creator
    Stephanie Poole
  • Years Active
    2020 - 2025
  • Episodes
    103
  • Rating
    Clean
  • Copyright
    © 2025 The Oh Baybee! Podcast
  • Show Website
    The Oh Baybee! Podcast

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