52 min
"The only safe space I had was my hyperindependence." Becoming Enough: Empowering Black Sheep to Remember Their Worth
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- Self-Improvement
Let's talk about HYPERINDEPENDENCE!
Hyperindependence is a survival mechanism for many black sheep. But as we age, it becomes a form of self-sabotage.
Your sensitive inner child had to fight for control and learn to survive around people they didn't trust. They had to learn how to rely on themselves - and only themselves - for almost everything.
As we get older and escape our troubled homes, we realize that chosen family and community is a new method of survival. But this contradicts almost everything we've learned in our past.
This episode dives into hyperindependence, where it stems from, how to recognize it, and how to heal from your wound of isolation and hyperindependence.
If you enjoyed the episode, don't forget to leave a review!
(Approximate) Timestamps:
1:00 - 12:30 What childhood experiences create hyperindependence?
12:30 - 22:00 How hyperindependence becomes a pattern in adulthood
22:00 - 32:00 Qualities of someone with hyperindependence
32:00 - 36:30 Hyperindependence in my relationship
36:30 - 52:43 Actionable steps to heal from your hyperindependence
About Becoming Enough:
The Becoming Enough podcast teaches you how to liberate yourself from your limiting beliefs and worthiness wounds.
You’ll find discussions that validate your internal experience as a black sheep and dive deep into the journey of self-actualization and sovereignty.
Roshni, your host, wholeheartedly believes that high self-worth is your ticket to true liberation. If you want to regain your power, this podcast is for you.
Ready to leave your low self-worth behind for good? Visit BlackSheepExperience.com to learn how you can work with Roshni one-on-one through self-worth coaching sessions or tarot readings and finally step into the most powerful and confident version of you.
Download the FREE Bye-Bye Binary Thinking Workbook
Book Self-Worth Coaching with Roshni
Book A Tarot Reading with Roshni
Black Sheep Experience Website
BlackSheepExperience TikTok
BlackSheepExperience Instagram
---
Send in a voice message: https://podcasters.spotify.com/pod/show/betigrewup/message
Support this podcast: https://podcasters.spotify.com/pod/show/betigrewup/support
Let's talk about HYPERINDEPENDENCE!
Hyperindependence is a survival mechanism for many black sheep. But as we age, it becomes a form of self-sabotage.
Your sensitive inner child had to fight for control and learn to survive around people they didn't trust. They had to learn how to rely on themselves - and only themselves - for almost everything.
As we get older and escape our troubled homes, we realize that chosen family and community is a new method of survival. But this contradicts almost everything we've learned in our past.
This episode dives into hyperindependence, where it stems from, how to recognize it, and how to heal from your wound of isolation and hyperindependence.
If you enjoyed the episode, don't forget to leave a review!
(Approximate) Timestamps:
1:00 - 12:30 What childhood experiences create hyperindependence?
12:30 - 22:00 How hyperindependence becomes a pattern in adulthood
22:00 - 32:00 Qualities of someone with hyperindependence
32:00 - 36:30 Hyperindependence in my relationship
36:30 - 52:43 Actionable steps to heal from your hyperindependence
About Becoming Enough:
The Becoming Enough podcast teaches you how to liberate yourself from your limiting beliefs and worthiness wounds.
You’ll find discussions that validate your internal experience as a black sheep and dive deep into the journey of self-actualization and sovereignty.
Roshni, your host, wholeheartedly believes that high self-worth is your ticket to true liberation. If you want to regain your power, this podcast is for you.
Ready to leave your low self-worth behind for good? Visit BlackSheepExperience.com to learn how you can work with Roshni one-on-one through self-worth coaching sessions or tarot readings and finally step into the most powerful and confident version of you.
Download the FREE Bye-Bye Binary Thinking Workbook
Book Self-Worth Coaching with Roshni
Book A Tarot Reading with Roshni
Black Sheep Experience Website
BlackSheepExperience TikTok
BlackSheepExperience Instagram
---
Send in a voice message: https://podcasters.spotify.com/pod/show/betigrewup/message
Support this podcast: https://podcasters.spotify.com/pod/show/betigrewup/support
52 min