148 episodes

The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental wealth, step into your highest life purpose, and ultimately, become the best version of yourself!

The Optimal Being Abid Tej

    • Education
    • 5.0 • 16 Ratings

The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental wealth, step into your highest life purpose, and ultimately, become the best version of yourself!

    #150 - Why Healing Doesn’t Have To Take Years!

    #150 - Why Healing Doesn’t Have To Take Years!

    In this episode, I want to tell you exactly why healing doesn’t have to take years.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    • 3 min
    #149 - I NEED To Get This Off My Chest

    #149 - I NEED To Get This Off My Chest

    In this episode, I want to get something off my chest about spirituality and the perception with which it is viewed.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    • 7 min
    #148 - 4 Ways to Stop Negative Thoughts

    #148 - 4 Ways to Stop Negative Thoughts

    In this episode, I share four ways to stop negative thoughts.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    • 3 min
    #147 - What’s Stopping Most People From Reaching Their Goals

    #147 - What’s Stopping Most People From Reaching Their Goals

    In this episode, I discuss what’s stopping most people from reaching their goals.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    • 3 min
    #146 - 5 Life Lessons From My Father

    #146 - 5 Life Lessons From My Father

    In this episode, I share five life lessons that my father has shared with me.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    • 3 min
    #145 - New Year’s Resolution Don't Work, But This Does...

    #145 - New Year’s Resolution Don't Work, But This Does...

    It’s that time of year where everyone is setting their New Year’s Resolutions…..but they don't work. In this episode, I discuss what does
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

    • 3 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

ThreeTres3 ,

Short and to the Point

I dig these short podcasts.

Jisjoe ,

Refreshing

Abid is great! His approach is always clear, direct and powerful.

hanner.bananner ,

Tiny nuggets of wisdom

Abid offers such profound yet simple wisdom in every episode! And all of his information is actionable and empowering, so each each five minute episode can actually help me change my life for the better.

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