When the doctor said that seeing the glass half full means acknowledging the empty half as well... we needed more answers!! Luckily, Dr. Deepika Chopra was live in studio with us to explain! Our favorite part of the episode was the the list of PRACTICAL tools she gave us that we can apply to daily life and pass along to our kiddos! This mama has been a pioneer of the wellness movement before it was a social trend, and based on her extensive education, clued us in on what NOT to do in this self-diagnosing Instagram world! What a great episode! This is a must listen!