The OTF Natick More Life Podcast Russell Goldman

In this episode, we discussed what has been going on lately at OTF Natick, which included Hell Week, the upcoming Spartan Race, and a discussion on the Inbody Scan which will be available to members very soon.

In this episode, Colin and Russ spoke once again to studio manager Jake Picard. The discussion centered around the upcoming Dri-Tri, and also Jake talked about the two different Heart Rate Monitors available to use at the studio.

In this episode, Colin and Russ spoke to Dr. Joseph Attia, who is the owner of OTF Natick. He discussed how he first got involved in Orangetheory, and he also shared his thoughts on several topics in regards to the studio. This is a can't miss episode of the podcast!

In this episode, Colin and Russ discuss several topics, but they started the show by talking about why many members tend to want to start on the treadmill instead of the rower. They both gave their theories on this.

This is our seventh episode, and thank you so much for listening!

In this episode of the podcast, we talked to new OTF Natick Studio Manaager and Coach, Jake Picard. He shared his fitness journey, and also how he came to join us at Orangetheory Fitness Natick. We also discussed a couple fun facts about Jake that I know you will find interesting!

This episode features an interview with Sarah Isham, who is a long time member of OTF Natick. During the show, Sarah discusses her fitness journey, and the role Orangetheory Fitness plays in it. She also talked about the overall the impact that OTF Natick has affected her life in a very positive way.