The Pain Game Podcast with Lyndsay Soprano

Lyndsay Soprano
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The Pain Game Podcast is where raw truth, real trauma, and relentless healing collide. Hosted by Lyndsay Soprano, the show dives deep into the lived experience of chronic pain, trauma, disability, and the messy, beautiful process of rebuilding your life when everything hurts. Each week, Lyndsay sits down with survivors, experts, and everyday humans who’ve walked through hell — and chose to rise anyway. These are the conversations most people are too afraid to have: the kind that rip the bandages, challenge the system, and give pain a purpose. If you’re living with chronic pain, navigating trauma recovery, healing from medical gaslighting, or searching for community in the chaos, you’re in the right place. This podcast was built for the fighters, the feelers, and anyone who refuses to stay silent about what hurts. New episodes drop every Tuesday at 8 am EST. You’re not alone in this fight — and you don’t have to heal quietly.

  1. 2H AGO

    BONUS Episode: Transcending Pain + Suffering with Soreya James

    What if the pain you’ve been carrying isn’t just physical? What if your body has been trying to speak to you this whole time? Soreya James has spent 35 years answering that question. A trauma survivor, spiritual rebel, and creator of a precise healing technology that blends ancient yogic science with modern therapeutic tools, Soreya has led over 30 global retreats, survived three near-death experiences, and sat with people at the very edge of life. What she brings to this conversation isn't theory, it's a life lived all the way through. In this episode, Lyndsay sits down with Soreya to talk about what it really takes to transcend pain and suffering. They go into her early encounter with trauma at 19, how she found her calling in a room full of people the world had written off, and the years she spent in India studying with masters, yogis, and gurus. They also get into the harder things — sexual abuse, the cost of forgiveness, being targeted as a cult leader, and what women in midlife actually need to hear. But at the heart of this episode is one core message: you are not broken. Your body is communicating. And healing may begin the moment you finally get still enough to hear it. Tune in for a powerful discussion on trauma, consciousness, chronic pain, subconscious healing, and what it really means to come home to yourself. Episode Highlights: (00:00) Introduction to the Pain Game Podcast (02:30) The Impact of Childhood Trauma on Chronic Pain (10:15) Shape-Shifting Identities and Seeking Validation (15:50) Soraya's Journey and the Turning Point Event (22:10) The Power of Silence and Listening to the Body (30:45) Navigating Menopause and Societal Narratives (37:20) Authentic Intelligence vs. AI (45:00) The Importance of Personal Responsibility in Healing (52:30) Soraya's Interactive Book and Upcoming Podcast Find Soreya James Online Here: Website: soreyajames.com Instagram: @soreyajames LinkedIn: Soreya James Book: Metamorphosis Find The Pain Game Podcast Online Here: Website: thepaingamepodcast.com Instagram: @thepaingamepodcast Facebook: The Pain Game Podcast LinkedIn: Lyndsay Soprano YouTube: The Pain Game Podcast Subscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now! Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:  Be a Guest on The Show

    54 min
  2. Murdered But Still Alive with Annie Lisa

    MAY 12

    Murdered But Still Alive with Annie Lisa

    Most people experience grief as an ending. Annie Lisa walked into hers and found a beginning. After her sister, Dr. Teresa Sievers, was brutally murdered in 2015, Annie left a 20-year career in marketing. She opened her practice, Annie Lisa Life — a space rooted in the science of the subconscious mind. She sits down with Lyndsay to talk about the day the call came, the signs and messages that started arriving from her sister afterward, and PSYCH-K®, the modality she now uses to help clients rewrite the patterns running 95% of their lives. This conversation doesn't stay in the dark. Annie and Lyndsay get into the work of Bruce Lipton and Greg Braden, the question almost no one wants to sit with: who would you actually be without your pain? And why energy medicine isn't woo, it's the physics most of us were never taught. They dig into secondary gain, epigenetics, signs from departed loved ones, and the quiet subconscious loops that keep the same chapter playing on repeat. Who murdered Dr. Teresa Sievers? You will have to buy the book to find out the rest of her story! Episode Highlights: (00:00) Introduction to the Pain Game Podcast (01:43) Personal Loss and Grief (03:55) The Impact of Trauma on Healing (09:52) The Subconscious Mind and Its Influence (17:16) Changing Subconscious Programs for Healing (24:07) Understanding Chronic Pain and Subconscious Influence (28:53) The Fear of Letting Go of Pain (33:54) The Power of the Subconscious Mind (37:07) Energy Medicine: The Science Behind Healing (40:56) Collective Responsibility for Change (44:30) The Journey of Healing and Transformation Find Annie Lisa Online Here: Website: annielisalife.com Instagram: @annielisalife Facebook: Annielisalife LinkedIn: Annie Lisa TikTok: AnnieLisaLife YouTube: Annie Lisa Book: What My Sister Told Me After She Was Murdered Find The Pain Game Podcast Online Here: Website: thepaingamepodcast.com Instagram: @thepaingamepodcast Facebook: The Pain Game Podcast LinkedIn: Lyndsay Soprano YouTube: The Pain Game Podcast Subscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now! Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:  Be a Guest on The Show

    51 min
  3. Pimps + Pastors with Eric Robinson

    MAY 5

    Pimps + Pastors with Eric Robinson

    Content warning: this episode contains discussions of sex trafficking, child abuse, and trauma. Most people choose one world. Eric Robinson chose both and then spent a career inside the darkest corners of what people do to each other. A retired FBI agent and former pastor, Eric sits down with Lyndsay to talk about what it really takes to investigate sex trafficking and child abuse — the gap between rescuing a victim and actually helping them heal, the emotional toll it takes on the people doing the work, and the coping mechanisms that get you through when the work follows you home. This conversation doesn't stay in the dark. Eric also talks about the cases that gave him hope and why communities have a bigger role in preventing trafficking than most people realize. This episode is difficult, necessary, and ultimately about what it means to keep showing up for people in their worst moments. Listen now wherever you get your podcasts. Episode Highlights: (00:00) Introduction to Chronic Pain and Trauma (02:51) From Pulpit to FBI: A Unique Journey (07:06) The Dark World of Teenage Prostitution (11:22) The Role of Manipulation in Trafficking (16:21) Coping with Anger and Trauma (21:11) Rescue Operations and Their Impact (25:35) The Aftermath: Support for Victims (30:24) Storytelling as Healing (36:46) Hope and Recovery: Success Stories (40:22) Looking Ahead: The Book and Future Plans Find Eric Robinson Online Here: Instagram: @_eric_robinson LinkedIn:  Eric Robinson Find The Pain Game Podcast Online Here: Website: thepaingamepodcast.com Instagram: @thepaingamepodcast Facebook: The Pain Game Podcast LinkedIn: Lyndsay Soprano YouTube: The Pain Game Podcast Subscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now! Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:  Be a Guest on The Show

    44 min
  4. Crime Reporter Becomes the Headline with Beth McDonough

    APR 28

    Crime Reporter Becomes the Headline with Beth McDonough

    Letting go of control is terrifying when control has been the only thing keeping you together. That's where Beth McDonough was, using alcohol to manage what she couldn't say out loud, couldn't process, and couldn't put down. What started as a way to cope with trauma became something with a grip of its own. And working in crime reporting only made it harder to put the weight down at the end of the day. In this episode, Lyndsay Soprano sits down with Beth McDonough for one of the most honest conversations the show has had about addiction, shame, and what recovery actually looks like when you're in the middle of it. Not the cleaned-up version. The real one. This episode is for anyone who has ever used something — anything — to survive a version of themselves they didn't know how to face. Recovery is not a straight line. Beth's story is proof that it doesn't have to be. Listen now wherever you get your podcasts. Episode Highlights: (00:00) Introduction to Chronic Pain and Coping Mechanisms (02:52) The Impact of Crime Reporting on Mental Health (05:41) Personal Stories of Trauma and Coping (08:12) The Journey Through Alcoholism (11:14) The Role of Shame in Addiction (13:57) Reconstructing Life After Addiction (16:40) The Importance of Seeking Help (19:44) Empowerment Through Shared Experiences (22:30) Conclusion and Call to Action Find Beth McDonough Online Here: Website: bethmcdmedia.com Instagram: @bemcdn Facebook: Beth McDonough YouTube: Beth McDonough LinkedIn: Beth McDonough Find The Pain Game Podcast Online Here: Website: thepaingamepodcast.com Instagram: @thepaingamepodcast Facebook: The Pain Game Podcast LinkedIn: Lyndsay Soprano YouTube: The Pain Game Podcast Subscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now! Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:  Be a Guest on The Show

    46 min
  5. Gone Girl: Red Flags + Dating Safety with Justin Smith

    APR 21

    Gone Girl: Red Flags + Dating Safety with Justin Smith

    Dating today isn’t just confusing; it can be dangerous if you don’t know what to look for. In this episode, Lyndsay Soprano sits down with Justin Smith to talk about the darker side of modern relationships and why so many people miss the warning signs until it’s too late. Justin shares his personal experience with emotional abuse and how ignoring his gut led him into a toxic relationship. That experience became the catalyst for creating Cray, an app designed to help people spot red flags early and protect themselves before things escalate. They talk about manipulation, trauma, and the long road back to trusting yourself again. But this isn’t just about what goes wrong; it’s about what you can do differently. From learning to recognize patterns to prioritizing your safety, this conversation is about taking your power back in a dating world that doesn’t always feel safe. If you’ve ever second-guessed your instincts or stayed longer than you should have, this episode will resonate. Tune in for a real conversation about dating, awareness, and protecting yourself in today’s world. Episode Highlights: (00:00) Introduction to Chronic Pain and Trauma (02:35) Understanding Red Flags in Relationships (05:21) The Impact of Manipulative Relationships (08:27 )The Journey of Healing and Recovery (11:11) Introducing the Cray Dating Safety App (14:17) How the Cray App Works (17:05) Target Audience and Future Plans (19:43) Final Thoughts on Healing and Recovery Find Justin Smith Online Here: Website: cray.app Instagram: @cray.app LinkedIn: Justin Smith Find The Pain Game Podcast Online Here: Website: thepaingamepodcast.com Instagram: @thepaingamepodcast Facebook: The Pain Game Podcast LinkedIn: Lyndsay Soprano YouTube: The Pain Game Podcast Subscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now! Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:  Be a Guest on The Show

    27 min
  6. Romance Fraud: Exposing a Predator with Heather Rovet

    APR 14

    Romance Fraud: Exposing a Predator with Heather Rovet

    Some betrayals don’t happen all at once. They unfold slowly, until one day you realize nothing was real. In this episode, Lyndsay Soprano sits down with Heather Rovet to unpack a relationship built on manipulation, deception, and a hidden criminal past. Heather shares how love turned into confusion, control, and eventually a full unravelling of the truth. From gaslighting and emotional abuse to online deception and romance fraud, she walks through the red flags, the breaking point, and what came after. This conversation doesn’t stop at the relationship. It goes into the aftermath, the PTSD, the self-doubt, and the frustration of navigating a system that doesn’t always protect victims. But more importantly, it’s about reclaiming your voice. Through therapy, self-care, and advocacy, Heather shows what it looks like to take your power back. If you’ve ever questioned your reality or ignored your gut, this episode will hit home. Tune in for a story of truth, resilience, and rebuilding after betrayal. Episode Highlights: (00:00) Introduction and Episode Overview (03:08) Meeting Jason: The Beginning of Deception (06:37) Building Trust and Falling for the Con (11:04) Red Flags and Early Warning Signs (14:56) Discovering the Online Deception (18:31) The Impact of Betrayal and Isolation (23:23) Legal Battles and Criminal Justice Challenges (28:17) Healing, Self-Compassion, and Moving Forward (37:41) Lessons Learned and Advice for Others (42:14) The Power of Sharing and Advocacy Find Heather Rovet Online Here: Website: heatherrovet.com Instagram: @heatherrovet Facebook: Heather Rovet LinkedIn: Heather Rovet Amazon Prime Documentary: ROMCON: Who the F**k is Jason Porter? Find The Pain Game Podcast Online Here: Website: thepaingamepodcast.com Instagram: @thepaingamepodcast Facebook: The Pain Game Podcast LinkedIn: Lyndsay Soprano YouTube: The Pain Game Podcast Subscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now! Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:  Be a Guest on The Show

    54 min

  7. APR 7

    BONUS Episode: Reprogram Your Subconscious Mind with Matt Johnson

    If you’ve ever felt stuck in patterns you can’t explain, this episode will hit home. In this conversation, Lyndsay Soprano sits down with Matt Johnson to unpack how much of our lives are actually being run by the subconscious mind and how trauma quietly shapes the way we think, feel, and respond. Matt shares how tools like NLP and hypnosis can help uncover and release emotional baggage that’s been sitting beneath the surface for years. They talk about the real reason willpower alone doesn’t work, how the body holds onto past experiences, and what it takes to actually create lasting change. This isn’t about surface-level mindset shifts. It’s about understanding the root of your behaviors and learning how to work with your mind instead of against it. They also touch on the importance of self-care, especially for those who are constantly showing up for others, and how small shifts in awareness can start to change everything. If you’re dealing with chronic pain, emotional overwhelm, or patterns that keep repeating, this episode offers a different way to look at healing—one that starts from the inside out. Tune in to this bonus episode if you’re ready to stop feeling stuck and start understanding what’s really driving your life. Episode Highlights: (00:00) Introduction to The Pain Game Podcast (08:25) Rethinking PTSD Beyond Just Soldiers (11:40) What NLP (Neuro-Linguistic Programming) Actually Is (15:53) How the Subconscious Influences Chronic Pain (21:02) 95% of Daily Behavior is Subconscious (26:39) Healing Unresolved Trauma at the Root (32:08) The Body Keeps the Score and Its Impact (34:10) Insights from a Berkeley Study on Mental Health (36:08) The Ongoing Work of Healing (37:09) Transformation is Possible When You Refuse to Give Up Find Matt Johnson Online Here: Website: mattjohnsonnlp.com Instagram: @mattjohnson7455 Facebook: Matt Johnson LinkedIn: Matt Johnson YouTube: Rewire and Rise with NLP Find The Pain Game Podcast Online Here: Website: thepaingamepodcast.com Instagram: @thepaingamepodcast Facebook: The Pain Game Podcast LinkedIn: Lyndsay Soprano YouTube: The Pain Game Podcast Subscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now! Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:  Be a Guest on The Show

    39 min
  8. Sex, Drugs, and Killer Kink with Doug Fifer

    MAR 31

    Sex, Drugs, and Killer Kink with Doug Fifer

    What does it take to spend a career staring into the darkest corners of human behavior? In this episode, Lyndsay Soprano sits down with retired Alaskan police officer Doug Fifer for a candid and often unsettling look at the reality behind true crime. Doug spent decades working on cases that most people can barely imagine. From deviant sexual crimes to the psychological patterns behind violent offenders, he shares what it’s really like to investigate crimes that push the limits of human understanding. They also talk about the unique challenges of policing in Alaska, a place where the vastness of the land can sometimes give criminals the anonymity they seek. But this conversation isn’t just about crime. Doug opens up about the toll the work takes on law enforcement officers and the coping strategies that keep them going. Humor, strong support systems, and the ability to compartmentalize trauma often become survival tools when your job requires witnessing the worst of humanity. Lyndsay and Doug also discuss his book, 50 Shades of True Crime, which pulls back the curtain on cases that rarely make headlines and exposes the gaps in a legal system that often struggles to keep up with the complexity of certain crimes. This episode offers a raw, unfiltered look at the realities behind true crime and the people tasked with confronting it. Tune in for a conversation that goes beyond the headlines and into the human side of policing, trauma, and truth. Content Warning: This episode discusses violent crime, disturbing criminal behavior, and the psychological realities of investigating serious offences. Some listeners may find these topics difficult to hear. Please listen with care. Episode Highlights: (00:00) Introduction and Content Disclaimers (01:00) Travelling Through Alaska and Its Dark Secrets (02:08) Doug Pfeiffer's Career in Law Enforcement (04:19) Why Alaska Attracts Criminals (05:13) Writing '50 Shades of True Crime (10:46) The Depths of Human Depravity (12:10) The Most Shocking Stories (13:33) Handling Trauma and Emotional Detachment (14:54) Memories and Writing the Book (16:14) Structure of the Book and Crime Solving (17:39) Laws Against Bestiality and Societal Changes (19:00) The Dark World of Paraphilias (23:52) Interrogation Techniques and Human Psychology (27:58) Dealing with Victims' Families (29:21) The Emotional Toll of Police Work (37:16) Closing Remarks and Resources Find Doug Fifer Online Here: Website: dougfifer.com Instagram: @fiftyshadesoftruecrime Facebook: Fifty Shades of True Crime LinkedIn: Doug Fifer YouTube: Doug Fifer Find The Pain Game Podcast Online Here: Website: thepaingamepodcast.com Instagram: @thepaingamepodcast Facebook: The Pain Game Podcast LinkedIn: Lyndsay Soprano YouTube: The Pain Game Podcast Subscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now! Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:  Be a Guest on The Show

    40 min
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About

The Pain Game Podcast is where raw truth, real trauma, and relentless healing collide. Hosted by Lyndsay Soprano, the show dives deep into the lived experience of chronic pain, trauma, disability, and the messy, beautiful process of rebuilding your life when everything hurts. Each week, Lyndsay sits down with survivors, experts, and everyday humans who’ve walked through hell — and chose to rise anyway. These are the conversations most people are too afraid to have: the kind that rip the bandages, challenge the system, and give pain a purpose. If you’re living with chronic pain, navigating trauma recovery, healing from medical gaslighting, or searching for community in the chaos, you’re in the right place. This podcast was built for the fighters, the feelers, and anyone who refuses to stay silent about what hurts. New episodes drop every Tuesday at 8 am EST. You’re not alone in this fight — and you don’t have to heal quietly.

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