I’m a mindful parenting coach, childhood designer, and mother. My work is dedicated to empowering intentional, imperfect parents (like you and me!) who face chaos, clutter, and conflict, through online tools to reclaim peace, presence and play for your family.
TPJ 108: Why You Should Feel Great As A Working Parent
In this episode I’ll talk about why you should feel great if you’re a working parent.
TPJ 107: How To Prepare Your Partner To Support You During Birth
Are you pregnant? If so, congratulations! And if you’d like your partner to be an amazing support to you during your birth (and who wouldn’t, right?) then this episode is for you.
10 Ways To Set Yourself Up For A Successful Home Birth
At the time of this recording, I’m pregnant with my fifth child. So far I've given birth in hospitals and birthing centers, and for a long list of reasons this time around, I decided to have a home birth. In this episode I’ll be sharing how I've been preparing in order to set myself up for maximum success in my home birth.
10 Ways To Take Care Of Yourself During Pregnancy
By the time you're reading this, I hope to have had my fifth baby. But at the time of this recording, I'm pregnant with number five, and I want to share some self-care tips for when you're pregnant.
TPJ 104: 10 Design Tips For A Sophisticated Home (Even With Little Kids)
If you would like your home to look more beautiful and sophisticated, even on an inexpensive budget while you have little kids at home, then this episode is for you.
TPJ 103: Using The Law Of Attraction To Create Family Bliss
Have you heard of the law of attraction? It’s something that I read about and hear about often. And in fact, it’s something that I intuitively really connect to and practice in my life. Today I'm going to talk with you about how I use the law of attraction to create a life that I love, and invite you to do the same!
[05:30] #1 - Get clear on what you want
[08:55] #2 - Focus on what you want
[10:01] #3 - Ignore what you don't want
[14:41] #4 - Practice gratitude
[15:16] #5 - Elevate your expectations
[20:53] "Live life as if everything is rigged in your favor." Rumi
If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @parentingjunkie or feel free to DM me on instagram, I try to reply to as many as I can!
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Full Show Notes: https://www.theparentingjunkie.com/103
Starting to see my own potential
Thank you Avital for your wisdom and kindness you are a beautiful woman of valor and I’m so happy that I started listening to your podcast you are a light. May God bless you and your family and friends.
Keter shoostine <3
THANK YOU SO MUCH!!!
Avital shares so much good advice on every episode of this show!! I get so many ideas and tidbits from each episode, and she pushes me to be a better parent. I cannot recommend this show enough to all my friends, Thank you so much!!!
Thank you for creating content that inspires me. You have helped me in my journey of healing and making connections with my kids and husband. I am so glad I found your podcast. It has almost been a year since I have discovered you. I find myself going back to podcasts that are on areas I want to grow or that I am struggling in. I am slowly getting to know myself better and having a connection with me. Getting out of survival mode and being present in my life.