56 episodes
The Patrina Chan Podcast Patrina Chan
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- Education
Tune in to unlock the secrets of life and discover the steps I took to living my dreams. Be equipped, be educated, be empowered.
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7 Things To Do When You Commute
If you're constantly traveling from one place to another on a daily basis, this podcast is for you!
Good day everyone welcome back to another episode in my channel. I am great to be back with this life changing topic, especially for me on the 7 things you can do when you commute that are enriching to your mind instead of draining you out.
Podcast that I listen to:
https://johnmaxwellleadershippodcast.com/
https://www.tubebuddy.com/express
https://gatluw.com/category/detail-therapy-podcast/ -
Motivation Series - The cave you fear to enter holds the treasure that you seek
Good day everyone welcome back to another season in this podcast. In this season, we are diving into a series of motivational quotes which has helped me effectively to keep my motivation up for the day hence I hope they will for you! Are you ready for this month of motivational boost? Let's go!
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Episode 53 - 80/20 Pareto Principle - The Key to Productivity
Have you ever wondered why is time passing so quickly? Well everyone has only a set of 24 hours a day and the key to productivity is to spend your time on things that matter to us!
Introducing to you the 80/20 Pareto Rule, perhaps you have heard it in my podcast or watch it in my videos but today I am going to package useful and meaningful concepts that work for me into little video like this and I hope you enjoy it. -
Episode 52 - How do you learn best? Learning Retention Pyramid
How do you get the maximum amount of knowledge into your mind after attending a course, reading a book, listening to a podcast?
Check out the best way to retain all that you have learnt with this Learning Retention Pyramid! -
Episode 51 - Protect Your Time
Discover why and how you should protect your time to make your own 24hrs a fruitful and fulfilling one!
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Episode 50 - 10 Reflection Questions to end your year strong
This is the time to get ourselves in reflective mode as we reflect upon this year!
We live in a very busy and fast paced world. Being slow paced is no longer a norm however today I have planned out with 10 reflection questions for you to take a day off, go to somewhere nice and quiet, enjoy a nice drink and start answering these questions.
I have included a copy of the reflection questions in the link down below if you would like to print it out. Do whatever works for you and hope you enjoy this activity!
https://www.patrinachan.com/post/10-reflection-questions-to-end-your-year-strong