56 episodes

Tune in to unlock the secrets of life and discover the steps I took to living my dreams. Be equipped, be educated, be empowered.

The Patrina Chan Podcast Patrina Chan

    • Education

Tune in to unlock the secrets of life and discover the steps I took to living my dreams. Be equipped, be educated, be empowered.

    7 Things To Do When You Commute

    7 Things To Do When You Commute

    If you're constantly traveling from one place to another on a daily basis, this podcast is for you!

    Good day everyone welcome back to another episode in my channel. I am great to be back with this life changing topic, especially for me on the 7 things you can do when you commute that are enriching to your mind instead of draining you out.

    Podcast that I listen to:
    https://johnmaxwellleadershippodcast.com/
    https://www.tubebuddy.com/express
    https://gatluw.com/category/detail-therapy-podcast/

    • 17 min
    Motivation Series - The cave you fear to enter holds the treasure that you seek

    Motivation Series - The cave you fear to enter holds the treasure that you seek

    Good day everyone welcome back to another season in this podcast. In this season, we are diving into a series of motivational quotes which has helped me effectively to keep my motivation up for the day hence I hope they will for you! Are you ready for this month of motivational boost? Let's go!

    • 2 min
    Episode 53 - 80/20 Pareto Principle - The Key to Productivity

    Episode 53 - 80/20 Pareto Principle - The Key to Productivity

    Have you ever wondered why is time passing so quickly? Well everyone has only a set of 24 hours a day and the key to productivity is to spend your time on things that matter to us!

    Introducing to you the 80/20 Pareto Rule, perhaps you have heard it in my podcast or watch it in my videos but today I am going to package useful and meaningful concepts that work for me into little video like this and I hope you enjoy it. 

    • 2 min
    Episode 52 - How do you learn best? Learning Retention Pyramid

    Episode 52 - How do you learn best? Learning Retention Pyramid

    How do you get the maximum amount of knowledge into your mind after attending a course, reading a book, listening to a podcast?

    Check out the best way to retain all that you have learnt with this Learning Retention Pyramid!

    • 1 min
    Episode 51 - Protect Your Time

    Episode 51 - Protect Your Time

    Discover why and how you should protect your time to make your own 24hrs a fruitful and fulfilling one!

    • 14 min
    Episode 50 - 10 Reflection Questions to end your year strong

    Episode 50 - 10 Reflection Questions to end your year strong

    This is the time to get ourselves in reflective mode as we reflect upon this year!
    We live in a very busy and fast paced world. Being slow paced is no longer a norm however today I have planned out with 10 reflection questions for you to take a day off, go to somewhere nice and quiet, enjoy a nice drink and start answering these questions. 
    I have included a copy of the reflection questions in the link down below if you would like to print it out. Do whatever works for you and hope you enjoy this activity!

    https://www.patrinachan.com/post/10-reflection-questions-to-end-your-year-strong

    • 3 min

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