19 episodes

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.

The PCOS Nutritionist Podcast Clare Goodwin

    • Health & Fitness
    • 4.8, 49 Ratings

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.

Customer Reviews

4.8 out of 5
49 Ratings

49 Ratings

Trineed ,

Finally... ANSWERS!

My first doctor said “you’re too overweight to get pregnant. Lose some weight and come back in 6 months.” With missing periods she also put me on medroxyprogesterone.
My “2nd opinion dr” listened to my worries about having PCOS and got my blood tested and ordered a ultrasound. I was officially diagnosed with PCOS. But she wanted to put me on BC for 6 months and focus on my diet, and exercise 5x/week. I said heck no to the BC, so she prescribed me metformin instead. Ugh! I’ve had enough!
This podcast has answered all of my questions and has given me somewhat of my own game plan. I’m ready to tackle this with light weight training, small changes to my diet, including supplements and REST!
I’ve even shared the first episode to my family to help teach them what PCOS is and what I’m up against.

BADaniels ,

Better than a consultation with my DR!!!

OMG! This information is life changing and answers do many of my questions! I’m so happy to have stumbled across your podcast! I have PCOS and I was only diagnosed a few years ago when my husband and I started the process to have a baby! Here it is 3 years later and we are working with OBGYN #3 and Reproductive Endocrinologist #3! Throughout the journey, I have continuously questioned why no one has dug deeper into my PCOS to figure out the root causes of our “sub-fertility”! I’ve been working extremely hard to teach myself about PCOS and you have answered so many of my questions in this 40 minute podcast! I can’t wait to purchase your book and checkout your website and other resources! Thank you so much Claire!!!!!

Kcwoodsy ,

So much more helpful than my doctors!

I’m super appreciative of this podcast and Claire. I’m looking forward to joining the Protocol group as soon as it’s financially feasible.

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