71 episodes
The Peaceful Life Podcast Metta Yosemite
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- Education
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4.2 • 23 Ratings
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The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.
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Before and After
When there's a traumatic event in our lives - whether it's personal or world - we tend to separate our memories and experiences into Before and After. So now we're reconnecting and readjusting to our new "After" world. It's a new world and our culture is changing, but there are many ways it's changing for the better. How are you adjusting?
The Peaceful Life Podcast is a series of stories, affirmations and inspirations to help you return your life to peace and joy.
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A Family Meditation
A meditation for you and your family, members of your household, or just yourself, in these times of quarantine and beyond. Appropriate for kids and adults of all ages, depending on attention span. Guided meditation for five minutes and then ten minutes of meditation with soft background music.
Affirmation: I am safe, I am healthy, I am loved. Y ou are safe, You are healthy, You are loved. We are safe, We are healthy, We are loved.
Keep this episode on your device and set some time aside each day to do this with all the members in your household.
If you have questions or comments email me at podcast@thepeaceful.life
You can also support the show by taking one moment to rate and review The Peaceful Life Podcast. That helps others find it!
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. View our full episode list on https://thepeaceful.life
Subscribe to the show on your favorite podcast player so you don't miss an episode.
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The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts! -
Peace in Quarantine
How we all can remain peaceful, creative, and loving during this time of quarantine. We are going through an unprecedented time that can be scary for all of us, but if we take it day by day we can get through it. We are SPECTACULAR human beings!
Support The Peaceful Life Podcast by taking one moment to rate and review the show. That helps others find it!
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy.
Subscribe on your favorite podcast player so you don't miss an episode.
Contact me at podcast@thepeaceful.life
________
The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!
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Positivity Overload: A Conversation with Justice Bartlett
Is it possible to be TOO positive? To the point where it could hurt our own mental health? I speak with Justice Bartlett--writer, NLP practitioner, and hypnotherapist--about her philosophy on the balance of the positive and the negative.
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Accessing Your Higher Self
We all have different parts inside of us, the child, the caretaker, and the higher self. I talk about creating a balance between the three selves and guide you through a visualization to access your higher self. Your higher self can give you answers, abundance, and guidance. Use this meditation/visualization to practice accessing your higher self when you need it.
If you have questions or comments about any episode, email me! podcast@thepeaceful.life
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy.
Subscribe on your favorite podcast player so you don't miss an episode.
________
The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!
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20 Little Things You Can Do to Change the World
When we read the news it’s hard to feel empowered. What can I do in my little corner of the world? Sometimes it feels overwhelming. So I put together twenty little things you can easily do this week (and next) to change the world.
View the list and full show notes.
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy.
Subscribe on your favorite podcast player so you don't miss an episode.
For more information and episodes visit the website: ThePeaceful.life
________
The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!
Customer Reviews
Peaceful indeed
Loved the guided meditation part. Very soothing and gentle voice, will listen to more episodes. Thank you!
The best of the best
This is by far my favorite podcast. Laura is a fantastic host. I listen to it over and over again. My favorite episode is “Think differently” but I love them all. Thank you so much for everything you do Laura. You are fantastic human being! Be well and be safe!
Thank you Laura
I hope you do come back after your hiatus. I find your podcast just so inspiring and magical. I really need it in the middle of the day on my lunch break when I’m working in a negative corporate environment. You made me think about so many things, and rethink so many things. I am trying to find out how to live a more peaceful life myself. I love your positivity and your spiritual way in viewing many of life‘s bumps. Thank you for leaving the podcast up and I surely do hope you return but if you don’t I hope that you are still on beautiful road that you have described for everyone else.