The Peaceful Life Podcast

Metta Yosemite
  • 4.2 (23)
  • MENTAL HEALTH
  • UPDATED MONTHLY

The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.

  1. FEB 4

    The Best of Times, The Worst of Times

    I sit down and ask my elders how to survive these horrific times. Their answers made total sense, and brought me some peace.

    7 min

  2. 05/30/2022

    Before and After

    When there's a traumatic event in our lives - whether it's personal or world - we tend to separate our memories and experiences into Before and After. So now we're reconnecting and readjusting to our new "After" world. It's a new world and our culture is changing, but there are many ways it's changing for the better. How are you adjusting? The Peaceful Life Podcast is a series of stories, affirmations and inspirations to help you return your life to peace and joy.

    6 min

  3. 03/22/2020

    A Family Meditation

    A meditation for you and your family, members of your household, or just yourself, in these times of quarantine and beyond. Appropriate for kids and adults of all ages, depending on attention span. Guided meditation for five minutes and then ten minutes of meditation with soft background music. Affirmation: I am safe, I am healthy, I am loved. Y ou are safe, You are healthy, You are loved. We are safe, We are healthy, We are loved. Keep this episode on your device and set some time aside each day to do this with all the members in your household. If you have questions or comments email me at podcast@thepeaceful.life You can also support the show by taking one moment to rate and review The Peaceful Life Podcast. That helps others find it! The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. View our full episode list on https://thepeaceful.life Subscribe to the show on your favorite podcast player so you don't miss an episode. ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

    19 min

  4. 03/19/2020

    Peace in Quarantine

    How we all can remain peaceful, creative, and loving during this time of quarantine. We are going through an unprecedented time that can be scary for all of us, but if we take it day by day we can get through it. We are SPECTACULAR human beings! Support The Peaceful Life Podcast by taking one moment to rate and review the show. That helps others find it! The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. Contact me at podcast@thepeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

    8 min

  5. 02/16/2020

    Positivity Overload: A Conversation with Justice Bartlett

    Is it possible to be TOO positive? To the point where it could hurt our own mental health? I speak with Justice Bartlett--writer, NLP practitioner, and hypnotherapist--about her philosophy on the balance of the positive and the negative. I found Justice through her article, "Positive Vibes Only" is Toxic: The Danger of New Age Spiritualism. You can find out more about Justice and her services on her site, Playfully Conscious. Feedback about this episode? Have an idea for a future episode? Email me! podcast@thepeaceful.life Support the Peaceful Life Podcast by taking a moment to rate and review it. That helps others find the show! The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

    23 min

  6. 01/12/2020

    Accessing Your Higher Self

    We all have different parts inside of us, the child, the caretaker, and the higher self. I talk about creating a balance between the three selves and guide you through a visualization to access your higher self. Your higher self can give you answers, abundance, and guidance. Use this meditation/visualization to practice accessing your higher self when you need it. If you have questions or comments about any episode, email me! podcast@thepeaceful.life The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

    24 min

  7. 09/08/2019

    20 Little Things You Can Do to Change the World

    When we read the news it’s hard to feel empowered. What can I do in my little corner of the world? Sometimes it feels overwhelming. So I put together twenty little things you can easily do this week (and next) to change the world. View the list and full show notes. The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

    12 min

  8. 08/11/2019

    Wabi Sabi - Perfectly Imperfect

    I just recently learned about the concept of Wabi Sabi - a Japanese term that means embracing the beauty of imperfection, impermanence, and being incomplete. A discussion on the philosophy of these concepts. You must discover the impermanent art of Andy Goldsworthy. You'll be glad you did! The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on Apple Podcasts, Spotify, Google Podcasts, Podbean, Stitcher, or wherever you listen. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

    11 min
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Trailer

4.2
out of 5
23 Ratings

About

The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.

Information

  • Creator
    Metta Yosemite
  • Years Active
    2017 - 2026
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © Copyright The Peaceful Life Podcast.
  • Show Website
    The Peaceful Life Podcast