19 episodes

Drew Girton from Pendulum Fitness in Pasadena, California interviews members from the gym, local businesses, and fitness coaches about their story. Covering a wide variety of topics ranging from CrossFit, Fitness, Nutrition, Business and a healthy lifestyle. Discover how you can implement different fitness tips to stay consistent with your workouts and nutrition as well as get to know the people of Pasadena and Pendulum!

The Pendulum Podcast Drew Girton

    • Fitness
    • 5.0 • 6 Ratings

Drew Girton from Pendulum Fitness in Pasadena, California interviews members from the gym, local businesses, and fitness coaches about their story. Covering a wide variety of topics ranging from CrossFit, Fitness, Nutrition, Business and a healthy lifestyle. Discover how you can implement different fitness tips to stay consistent with your workouts and nutrition as well as get to know the people of Pasadena and Pendulum!

    019: Your Gym Experience Should Complement Your Life

    019: Your Gym Experience Should Complement Your Life

    The gym experience should complement your life, not be your life.

    • 40 min
    018: CrossFit, Cancer, & COVID

    018: CrossFit, Cancer, & COVID

    A lot of people during these trying times have put their lives on hold. Amy is someone who has been faced with a very difficult decision as she is battling her cancer.

    • 48 min
    017: 3 Things We Learned on Quarantine

    017: 3 Things We Learned on Quarantine

    3 Things We Learned on Quarantine

    • 28 min
    016: Pro Sports Are Not All The Same - Tierra Henderson

    016: Pro Sports Are Not All The Same - Tierra Henderson

    Not all Pro Sports are created equal.

    • 39 min
    015: State of the Gym in a COVID-19 World

    015: State of the Gym in a COVID-19 World

    You will learn about what we are doing to adapt to finding out about the Governor's new Phase 4 Plan and how we are adapting to these times.What we are currently doing.     - Zoom Calls    - Individual Design    - Lifestyle Challenge    - Equipment...

    • 15 min
    014: Missing Habits in COVID-19 & How to Form New Ones

    014: Missing Habits in COVID-19 & How to Form New Ones

    COVID-19 has a lot of us on lockdown. However, it doesn't have to be the end for us.

    • 5 min

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6 Ratings

6 Ratings

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