10 episodes

Drew Girton from Pendulum Fitness in Pasadena, California interviews members from the gym, local businesses, and fitness coaches about their story. Covering a wide variety of topics ranging from CrossFit, Fitness, Nutrition, Business and a healthy lifestyle. Discover how you can implement different fitness tips to stay consistent with your workouts and nutrition as well as get to know the people of Pasadena and Pendulum!

The Pendulum Podcast Drew Girton

    • Fitness

Drew Girton from Pendulum Fitness in Pasadena, California interviews members from the gym, local businesses, and fitness coaches about their story. Covering a wide variety of topics ranging from CrossFit, Fitness, Nutrition, Business and a healthy lifestyle. Discover how you can implement different fitness tips to stay consistent with your workouts and nutrition as well as get to know the people of Pasadena and Pendulum!

    010: How to Find Balance - George Huerta

    010: How to Find Balance - George Huerta

    Coach and Athlete George Huerta has an incredible amount of focus.  As a Coach, Athlete, Husband, and Friend he needed to be able to focus on what was important to him.  He was training 18-20 hours a week to make it to the West Coast CrossFit Regional,...

    • 45 min
    009: Why we should see a ART or Chiropractor Doctor - Jason Braun

    009: Why we should see a ART or Chiropractor Doctor - Jason Braun

    Dr. Jason Braun of Braun Chiropractic sees the body from a unique perspective. You are a product of structure and function. If a structure is dictated by posture, bone shape, and joint motion. Function, then, is made up of the natural “flow” of the rest...

    • 35 min
    008: How to Comeback from Tearing an Achilles - Brian Perry

    008: How to Comeback from Tearing an Achilles - Brian Perry

    Education in America, Sports, and tearing an Achilles Tendon

    • 52 min
    007: Jurassic Park & CrossFit - James Roland

    007: Jurassic Park & CrossFit - James Roland

    A single movie can impact you to your very core.

    • 42 min
    006: Grammy's & Deadlifts - Dale Becker

    006: Grammy's & Deadlifts - Dale Becker

    Grammy Nominated Mastering Engineer Dale Becker talks about how CrossFit helps his work.

    • 34 min
    Ep: 005 Abundance Mentality for an Abundant Life - Carla Buigues

    Ep: 005 Abundance Mentality for an Abundant Life - Carla Buigues

    Learn how to create an Abundance Mentality so you can enjoy more for your life.

    • 47 min

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