34 min

The perfect self-care blen‪d‬ Anxiety Slayer™ with Shann and Ananga

    • Mental Health

#523: This week we're talking about the two key elements to self-care that can help us when we're struggling with anxiety or with our health.
 
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Today’s Anxiety Slayer podcast is sponsored by Betterhelp.
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online, in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer   

#523: This week we're talking about the two key elements to self-care that can help us when we're struggling with anxiety or with our health.
 
-----
Today’s Anxiety Slayer podcast is sponsored by Betterhelp.
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online, in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer   

34 min

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