192 episodes

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

The Performance Nutrition Podcast Dr. Marc Bubbs

    • Health & Fitness
    • 4.5 • 76 Ratings

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

    S7E12: Mental Performance & Health - Skillsets & Strategies from 4 Elite Experts

    S7E12: Mental Performance & Health - Skillsets & Strategies from 4 Elite Experts

    In Season 7, Episode 12, Marc rewinds the tapes to share expert insights from 4 leaders in mental performance and health:
    Dr. Jim Afremow, PhD
    Dr. Michael Gervais, PhD
    Dr. Tara Swart, MD, PhD
    Dr. Drew Ramsy, MD
    ...
    FOLLOW DR BUBBS:
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 1 hr 1 min
    S7E11: Come Back Skinfolds, All Is Forgiven: Body Comp, RMR & Energy Availability w Dr. Carl Langan-Evans, PhD

    S7E11: Come Back Skinfolds, All Is Forgiven: Body Comp, RMR & Energy Availability w Dr. Carl Langan-Evans, PhD

    In Season 7, Episode 11, Marc sits down with Dr. Carl Langan-Evans, PhD, the Programme Leader for the Masters in Strength & Conditioning at Liverpool John Moores University (LJMU) and completed his PhD in applied sport physiology and nutrition.
     
    Carl consults with a number of professional and Olympic combat sports athletes inclusive of those in the UFC, Bellator, Cage Warriors mixed martial arts promotions, boxing and taekwondo.
    ...
    FOLLOW DR BUBBS:
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 1 hr 3 min
    S7E10: Chronic Pain in Athletes: Medications & Meditation w Dr. Abhimanyu Sud, MD, PhD

    S7E10: Chronic Pain in Athletes: Medications & Meditation w Dr. Abhimanyu Sud, MD, PhD

    In Season 7, Episode 10, Marc sits down with Dr. Abhimanyu Sud, MD, PhD, a physician, medical educator, and health services researcher based in Toronto, Ontario and Chief Scientific Officer for the Chronic Pain Centre of Excellence for Canadian Veterans. His clinical, research, education, and advocacy work focuses on the complex intersections of chronic pain, mental illness, and opioid use
    ...
    FOLLOW DR BUBBS:
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 41 min
    S7E9: Football Performance Nutrition - Tips, Tactics & Wisdom from 5 Expert Coaches

    S7E9: Football Performance Nutrition - Tips, Tactics & Wisdom from 5 Expert Coaches

    In Season 7, Episode 9, Marc rewinds the tapes of shares clips from the 1st Football Performance Nutrition (FPN) Summit with expert coaches Matt Nichol, Kate Callaway, MS, RD (Carolina Panthers), Will Greenberg, MS, CSCS (Buffalo Bills), Dr. Matt Frakes, PhD (LSU), and Pratik Patel, MS, RD (formerly NY Giants).
    ...
    FOLLOW DR BUBBS:
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 59 min
    S7E8: Pre-Exercise Endurance Nutrition - When & How to Fuel (or Fast) Before Training? w Jeff Rothschild, MS, RD

    S7E8: Pre-Exercise Endurance Nutrition - When & How to Fuel (or Fast) Before Training? w Jeff Rothschild, MS, RD

    In Season 7, Episode 8, Marc sits down with Jeff Rothschild, MS, RD, currently conducting his PhD research under the guidance of Dr. Dan Plews, PhD (Ironman AG-World Champion) at the Sports Performance Research Institute, New Zealand (SPRINZ) in Auckland to talk pre-exercise nutrition and endurance training.
    ...
    FOLLOW DR BUBBS:
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 55 min
    S7E7: Physique vs. Team Sport Nutrition - Differences, Similarities & Nuances w Dr. Bill Campbell, PhD

    S7E7: Physique vs. Team Sport Nutrition - Differences, Similarities & Nuances w Dr. Bill Campbell, PhD

    In Season 7, Episode 7, Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida to talk all things physique nutrition for athletes & general population.
    ...
    FOLLOW DR BUBBS:
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 55 min

Customer Reviews

4.5 out of 5
76 Ratings

76 Ratings

SportsRDSamuels ,

Dr Bubbs - Excellent Podcasts!

Dr Bubbs does an excellent job with interviewing and moderating his podcasts. He asks all the questions that I would have as a sports RD practitioner and manages to condense several interlinking topics within each podcast. Highly recommend!

Jay Thooft ,

The John Welbourne conversation is incredible

What tremendous insight on the impact of concussions and the struggle to deal with them!

Stacey Shapiro ,

Great content and experts!

Such a great podcast covering health, nutrition and performance. The content is always spot on and the interviews are in depth. This is a must listen to podcast !

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