A podcast created by Pilgrimage of the Heart Yoga, a two studio operation out of San Diego, California, dedicated to giving YOU the tools to practice meditation in the comfort of your own home!
Ep 73 - Shambhu Harmonics
Shambhu Harmonics: Intuitive guitarist Shambhu weaves a musical tapestry for deep meditation and healing.
Ep 72 - Beyond the Breath
Beyond the breath: tonight we take our visualization and mantra techniques beyond breath awareness to renew and revitalize our inner being.
Ep 71 - Meditation and Creativity
Meditation and creativity: Visiting guest presenter David Gandelman:
Explore the inner dimensions with David's humor, sincerity and knowledge.
Ep 70 - Exploring Pratyahara
Exploring Pratyahara: Turning your awareness inward through mantras, mudras and visualization.
Ep 69 - Meditation on 'form' and 'formless.'
Meditation on 'form' and 'formless.' Exploring techniques for becoming what you envision.
Ep 68 - Sound is God
Sound is God. Special guest, Sita Rose offers a musical journey into bliss.