59 min

Episode 013: Food Sensitivities, Allergies and Celiac Disease with Maren Kravitz The Pillars of Health Podcast

    • Fitness

In episode thirteen of the podcast, Jonathan is joined by the co owner of The Training Room in Boston and his boss, Maren Kravitz, to discuss how food and the way we react to it plays a role not only our training goals but also in our everyday life. Maren discusses her own personal journey with celiac disease and some of the topics discussed include:



Differentiating between an allergy, a sensitivity and celiac disease

Symptoms of sensitivities and celiac disease

Seeking medical help to curb food reactions

The path and process to becoming reaction free

Food restrictions and their implications

How to handle eating out

Food reactions and your fitness goals

Advice for someone currently suffering from a reaction to certain foods





E-mail the show: thepillarsofhealthpod@gmail.com



The Pillars of Health on Instagram



The Pillars of Health on Facebook



Intro beat produced by DJ Rugged One "Rock Central 2.0"

In episode thirteen of the podcast, Jonathan is joined by the co owner of The Training Room in Boston and his boss, Maren Kravitz, to discuss how food and the way we react to it plays a role not only our training goals but also in our everyday life. Maren discusses her own personal journey with celiac disease and some of the topics discussed include:



Differentiating between an allergy, a sensitivity and celiac disease

Symptoms of sensitivities and celiac disease

Seeking medical help to curb food reactions

The path and process to becoming reaction free

Food restrictions and their implications

How to handle eating out

Food reactions and your fitness goals

Advice for someone currently suffering from a reaction to certain foods





E-mail the show: thepillarsofhealthpod@gmail.com



The Pillars of Health on Instagram



The Pillars of Health on Facebook



Intro beat produced by DJ Rugged One "Rock Central 2.0"

59 min

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