13 min

Episode 027: 4 Ways to Vet Your Trainer featuring Alex Tanskey The Pillars of Health Podcast

    • Fitness

What characteristics or standards do you look for in a potential coach or trainer?  This episode originated from a listener question and allows Alex and Jon to discuss four stand out areas that you should look for in a good coach. These standards include:



* The importance of assessments

* Why continuing education is crucial

* The role of exercise selection

* Do they practice what they preach?



 

Show Notes

Article: "4 Ways to Vet Your Personal Trainer" by Alex Tanskey



E-mail the show: thepillarsofhealthpod@gmail.com

Social Media

Alex Tanskey on Instagram: @alextanskey



Alex Tanskey on Twitter: @alextanskey



The Pillars of Health on Facebook: @thepillarsofhealthpod



The Pillars of Health on Instagram: @thepillars_of_health_pod

What characteristics or standards do you look for in a potential coach or trainer?  This episode originated from a listener question and allows Alex and Jon to discuss four stand out areas that you should look for in a good coach. These standards include:



* The importance of assessments

* Why continuing education is crucial

* The role of exercise selection

* Do they practice what they preach?



 

Show Notes

Article: "4 Ways to Vet Your Personal Trainer" by Alex Tanskey



E-mail the show: thepillarsofhealthpod@gmail.com

Social Media

Alex Tanskey on Instagram: @alextanskey



Alex Tanskey on Twitter: @alextanskey



The Pillars of Health on Facebook: @thepillarsofhealthpod



The Pillars of Health on Instagram: @thepillars_of_health_pod

13 min

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