37 min

Episode 068: 5 Strategies to Improve Cognitive Health & Decoding Sport Specific Training featuring Kevin Carr The Pillars of Health Podcast

    • Fitness

Kevin Carr is a strength and performance coach at Mike Boyle Strength and Conditioning and Movement as Medicine in Boston. Kevin discusses how to go about improving cognitive health from a training and life perspective and the benefits of "training your brain". We also go about figuring out what people mean by sport specific training and what that really means for the athlete and the strength coach.







Kevin Carr on Instagram: @kev_in_carr







Movement as Medicine on Instagram: @movementasmedicine







Movement as Medicine: http://movement-as-medicine.com







The Pillars of Health on Instagram: @thepillars_of_health_pod







The Pillars of Health on Facebook: @thepillarsofhealthpod

Kevin Carr is a strength and performance coach at Mike Boyle Strength and Conditioning and Movement as Medicine in Boston. Kevin discusses how to go about improving cognitive health from a training and life perspective and the benefits of "training your brain". We also go about figuring out what people mean by sport specific training and what that really means for the athlete and the strength coach.







Kevin Carr on Instagram: @kev_in_carr







Movement as Medicine on Instagram: @movementasmedicine







Movement as Medicine: http://movement-as-medicine.com







The Pillars of Health on Instagram: @thepillars_of_health_pod







The Pillars of Health on Facebook: @thepillarsofhealthpod

37 min

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