56 min

The Pink Berets Presents—Culinary Therapy: A delicious way to heal The Freedom Sisters Podcast

    • Society & Culture

The Freedom Sisters Show is brought to you today by The Pink Berets.

The Pink Berets offers many types of therapeutic techniques to help you process and come to terms with your experience, gain mastery over your reactions, and re-establish a sense of hope, personal efficacy, and control over your life. We use empirically validated trauma therapeutic approaches for PTSD, Military Sexual Trauma, and Combat Trauma Stress. The Pink Berets is committed to educating and advocate for all women veterans who served in the United States military, by facilitating outreach efforts through various services and initiatives including culinary therapy.



Culinary Art Therapy has many benefits such as gaining insight into one’s behavior, learning about social skills/ cues, Improved communication skills, Improved memory, attention and focus, and Stress management. People experience life through the senses. The more we use our senses, the more they mature and help us fully integrate into life. Stimulating the five senses leads to great brain development. Making use of our senses is how we exercise our brains. Just like a car needs fuel, so do our brains. Our fuel gets refilled by continuing the make use of our ability for touch, taste, smell, sight and hearing. All of these senses get a work out in the kitchen.



Deb and Juanita share insights about the program and other opportunities that The Pink Berets provides.

Find out more: www.thepinkberets.org

Join the sisterhood: www.freedomsisters.com




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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/freedomsisters/message
Support this podcast: https://anchor.fm/freedomsisters/support

The Freedom Sisters Show is brought to you today by The Pink Berets.

The Pink Berets offers many types of therapeutic techniques to help you process and come to terms with your experience, gain mastery over your reactions, and re-establish a sense of hope, personal efficacy, and control over your life. We use empirically validated trauma therapeutic approaches for PTSD, Military Sexual Trauma, and Combat Trauma Stress. The Pink Berets is committed to educating and advocate for all women veterans who served in the United States military, by facilitating outreach efforts through various services and initiatives including culinary therapy.



Culinary Art Therapy has many benefits such as gaining insight into one’s behavior, learning about social skills/ cues, Improved communication skills, Improved memory, attention and focus, and Stress management. People experience life through the senses. The more we use our senses, the more they mature and help us fully integrate into life. Stimulating the five senses leads to great brain development. Making use of our senses is how we exercise our brains. Just like a car needs fuel, so do our brains. Our fuel gets refilled by continuing the make use of our ability for touch, taste, smell, sight and hearing. All of these senses get a work out in the kitchen.



Deb and Juanita share insights about the program and other opportunities that The Pink Berets provides.

Find out more: www.thepinkberets.org

Join the sisterhood: www.freedomsisters.com




---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/freedomsisters/message
Support this podcast: https://anchor.fm/freedomsisters/support

56 min

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