85 episodes

Sometimes life hits you with lemons. Exsqueeze me!? Here at the Pink Lemonade Stand optimist, and positivity-pro, Heidi Webster, interviews delightful guests who share their seeds of wisdom on how they turn lemons into lemonade in their lives. These weekly episodes are serving up refreshing good news stories and leave you with some inspiring zest in your step so you can go out there and Squeeze the Day! Grab a glass of lemonade and come sip with us.

The Pink Lemonade Stand Heidi Webster

    • Society & Culture
    • 5.0 • 74 Ratings

Sometimes life hits you with lemons. Exsqueeze me!? Here at the Pink Lemonade Stand optimist, and positivity-pro, Heidi Webster, interviews delightful guests who share their seeds of wisdom on how they turn lemons into lemonade in their lives. These weekly episodes are serving up refreshing good news stories and leave you with some inspiring zest in your step so you can go out there and Squeeze the Day! Grab a glass of lemonade and come sip with us.

    Letting Go of Perfectionism

    Letting Go of Perfectionism

    We live in a culture that is obsessed with perfection. Social media can also fuel this desire to have a curated life. What are the signs that we may be suffering from some form of perfectionism and what are the steps to overcoming it? This episode dives into defining what it is and how it can be possible to become a recovered perfectionist. ResourcesCharly Haversat Ted Talk on perfectionism click HERE 10 Ways to Overcome Perfectionism click HEREThe Sweetest ThingHigh school homeco...

    • 21 min
    Burnout and Stress with Dr. Ashurina Ream

    Burnout and Stress with Dr. Ashurina Ream

    Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning and general mental health. She has courses online that address burnout, overwhelm & worry, and other topics in motherhood and parenting. Heidi and Ash...

    • 42 min
    How Does Being Outside Benefit Us?

    How Does Being Outside Benefit Us?

    Getting outside can be the absolute best medicine. But how exactly is it good for us? This episode breaks down four scientific-backed reasons why getting outside in nature is good for the mind, body, and soul. References:Click HEREClick HEREClick HERE Pinky Swear & Co. AND Pink Lemonade Stand had a candle baby!Use code PLS15 for 15% offWebsite https://pinkyswearandco.com/products/limited-edition-the-pink-lemonade-standInstagram @pinkyswearandcoThe Sweetest ThingMan helps stranger wi...

    • 14 min
    PSA: Don't Give Up!

    PSA: Don't Give Up!

    All aboard the pep-talk train! Some seasons in life are more difficult than others with road blocks, speed bumps, and one challenge after the next. This is a reminder to keep going and never give up. The next thing for you is right around the corner but you'll never get there if you don't round the corner. The world needs you to be the exact you that you are. Pinky Swear & Co. AND Pink Lemonade Stand had a candle baby!Use code PLS15 for 15% offWebsite https://pinkyswearandco.c...

    • 11 min
    5 Ways to Level Up Your Life

    5 Ways to Level Up Your Life

    It's time to get on the take-it-up-a-notch train! We've got five suggestions on how to instantly level up your life. Do you feel you may be in a rut or need a little boost to help motivate you? These tiny steps can lead to massive leaps in living an elevated life. No matter what it is you've been struggling with, one of these tips is bound to give you a zest in your step. References:Waking up early read HERE The Miracle Morning by Hal Elrod click HEREMaking Your Bed click HEREMake Your Bed by...

    • 25 min
    Why We Need Sadness

    Why We Need Sadness

    Why are we drawn to sad music and movies? And why is sorrow, longing, and sadness necessary in our lives? Many researchers and authors have asked these questions and what they found is fascinating. Understanding the meaning of sadness and how it can benefit our lives might change our perspective on its important role in our human experience.References:Susan Cain Ted Talk 2019 click HERE BitterSweet: How Sorrow and Longing Make Us Whole by Susan Cain click HEREPsychology Today The ...

    • 27 min

Customer Reviews

5.0 out of 5
74 Ratings

74 Ratings

AshCapsho ,

Great listen

Heidi brings a refreshing perspective to the everyday hustle, offering insightful wisdom that invigorates listeners to approach life's lemons with renewed zest. It's an uplifting listen that gives you that 'squeeze the day' attitude! - Ash & The Capsho Team

hannabee406 ,

Giveaway!

I’m excited to listen to this pod! never heard of it but I’ve subscribed :)

KENADYB ,

Squeeze the Day!

Such a great podcast!! Inspiring, fun, and great content in every episode!🍋🍋🍋

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