31 episodes

Hosted by Conor Harris. All things biomechanics, movement, posture, and performance.

The Pinnacle Performance Podcast Conor Harris

    • Health & Fitness
    • 5.0, 29 Ratings

Hosted by Conor Harris. All things biomechanics, movement, posture, and performance.

    31. Lee Taft - Training Multidirectional Speed, Athlete Self-Organization During Speed Training, Myths of Speed Development, & Questioning Trunk Stiffness in Cutting Actions

    31. Lee Taft - Training Multidirectional Speed, Athlete Self-Organization During Speed Training, Myths of Speed Development, & Questioning Trunk Stiffness in Cutting Actions

    Lee Taft is the founder of several training facilities across the country & does private consulting for athletic development programs.

    • 50 min
    30. Joel Reinhardt - Training for "Game Speed", Managing Volume of Practice Loads in Athletes, Technical & Tactical Models in Sport, & Using Constraints for Better Transfer to Sport

    30. Joel Reinhardt - Training for "Game Speed", Managing Volume of Practice Loads in Athletes, Technical & Tactical Models in Sport, & Using Constraints for Better Transfer to Sport

    Joel is the Assistant Director of Sports Performance at University of Massachusetts Amherst.

    • 1 hr 10 min
    29. Logan Jones - Muscle Tone in Athletes, The Overhead Squat Assessment, Common Compensations in Baseball Players, & Strength Training Shop Talk

    29. Logan Jones - Muscle Tone in Athletes, The Overhead Squat Assessment, Common Compensations in Baseball Players, & Strength Training Shop Talk

    Logan Jones is a S&C coach for the Arizona Diamondbacks

    • 55 min
    28. Zac Cupples - Exercise vs Manual Interventions, Layers of Compensations in Human Patterns, The "Pathological" Shoulder & Pelvis, Vision Considerations, & Infrasternal Angle Shop Talk

    28. Zac Cupples - Exercise vs Manual Interventions, Layers of Compensations in Human Patterns, The "Pathological" Shoulder & Pelvis, Vision Considerations, & Infrasternal Angle Shop Talk

    Zac Cupples is a physical therapist with experience working in NBA, private, and online settings.

    • 59 min
    27. Greg Hawthorne - How Athlete Body Types Affect Training Approaches & Performance, How to Analyze the Specific Needs of a Body Type, & Genetics vs Training Influences on Performance Longevity

    27. Greg Hawthorne - How Athlete Body Types Affect Training Approaches & Performance, How to Analyze the Specific Needs of a Body Type, & Genetics vs Training Influences on Performance Longevity

    Greg Hawthorne is an Athletic Trainer and S&C coach.

    • 50 min
    26. Alex Effer - Embryology in Human Patterns, Addressing Compensatory Patterns in Human Movement, Evolving Training Models with new Evidence, & Cervical Spine's Role in Range of Motion

    26. Alex Effer - Embryology in Human Patterns, Addressing Compensatory Patterns in Human Movement, Evolving Training Models with new Evidence, & Cervical Spine's Role in Range of Motion

    Alex Effer is a strength & conditioning coach and also runs a mentorship program for coaches looking to evolve their model.

    • 56 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

ScottyK18 ,

Great movement science discussions

Conor is one the bright, up and coming minds in the fitness and movement industry. He’s able to communicate his processing well and apply movement science with expertise. Definitely give it a listen!

saulsolorio ,

🙌🏼

Conor is very knowledgeable, topics are fresh and insightful! Great listen.

Jackfrom3 ,

Top notch information

Conor is an outstanding coach and educator and the information and guests he has on the podcast paint a picture of where S&C needs to go as an industry. Give it a listen as you will learn and enjoy!

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