38 episodes

Join Procrastination Coach Cristina Roman of Pique Coaching for real, intimate conversations about the interconnectedness of life. Join us as we discuss big topics like intuition, personal mastery, and emotional wellness — and why they matter for you as you overcome procrastination, once and for all. Head to www.piquecoaching.co/minisession for your free procrastination elimination mini session.

The Pique Podcast Cristina Roman

    • Self-Improvement
    • 5.0, 22 Ratings

Join Procrastination Coach Cristina Roman of Pique Coaching for real, intimate conversations about the interconnectedness of life. Join us as we discuss big topics like intuition, personal mastery, and emotional wellness — and why they matter for you as you overcome procrastination, once and for all. Head to www.piquecoaching.co/minisession for your free procrastination elimination mini session.

    The 5 principles of internal change management

    The 5 principles of internal change management

    Connect with me at: www.piquecoaching.co

    • 15 min
    Speed coaching: 100 rejections + how we hold ourselves back

    Speed coaching: 100 rejections + how we hold ourselves back

    Connect with me at www.piquecoaching.coDownload the complimentary guide for how to get into a deep work state in 15 minutes: http://piquecoaching.co/deepworkstate

    • 27 min
    Speed coaching - Procrastinating by not picking a niche + avoiding money

    Speed coaching - Procrastinating by not picking a niche + avoiding money

    Get in touch at www.piquecoaching.co 

    • 25 min
    The most overlooked part of goal setting

    The most overlooked part of goal setting

    piquecoaching.co/minisession piquecoaching.co/deepworkstate

    • 26 min
    Should you complete that project you've put on the back burner?

    Should you complete that project you've put on the back burner?

    - Tapping into your inner voice: http://piquecoaching.co/4 - Top 5 Priorities Worksheet: http://bit.ly/piquecoaching5priorities 

    • 9 min
    "The internet is scattered with my half-finished projects"

    "The internet is scattered with my half-finished projects"

    - If you'd like the written version of this episode: https://piquecoaching.co/half-finished-my-story- For the comprehensive guide on how to change your limiting beliefs: http://piquecoaching.co/identity- For the 1:01 video about Do, Dump, Delegate, Delay: https://bit.ly/dodumpdelegatedelayfb- To listen to the episode about your Future Self: http://piquecoaching.co/19- To book your free mini session: http://piquecoaching.co/minisession

    • 12 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

Darnedsock ,

Thoughtful but practical

I’ve been listening to these for the last few hours. Her take seems to be a more workable, foundational version of Getting Things Done. I look forward to connecting with Cristina. I am hopeful that she’ll be able to help me see the forest for the trees and cut through the noise, paralysis, procrastination, and general inefficacy.

ChristopherKM ,

Instantly useful

I’ve gotten so much insight into my own patterns that are blocking me from getting work done and achieving my vision from this show. So many fascinating conversations and so much applicable tools are given so generously. Highly recommend.

hooklineamdsinker ,

Great range of topics

I never thought I needed a life coach but listening to the Pique podcast has made me realize that everyone can use a little coaching. Christina touches on a variety of topics that leave me better educated and focused on my goals.

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