50 min
The Plague of Dogma in Fitness: Kip Ups vs Dead Hangs, Sumo's Are Cheating, Flow's Are Useless, & More | Ep.7 The Living.Fit Show
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- Fitness
This weeks episode of the Living.Fit Show, Jordan and Mike are bag to talk about the plague of dogma in the fitness industry. So many things believed incorrect, but they go over these 6 topics.0:00 Intro (What We Drinkin)3:40 Introducing Dogma5:32 Only 1 Way To Snatch11:52 10' is Not Kettlebell Sport18:26 Sumo Deadlift is Cheating25:50 Kipping Pullups vs. Dead Hang32:07 KB Flow is Useless39:00 Swings & Getups Are All You Need
This weeks episode of the Living.Fit Show, Jordan and Mike are bag to talk about the plague of dogma in the fitness industry. So many things believed incorrect, but they go over these 6 topics.0:00 Intro (What We Drinkin)3:40 Introducing Dogma5:32 Only 1 Way To Snatch11:52 10' is Not Kettlebell Sport18:26 Sumo Deadlift is Cheating25:50 Kipping Pullups vs. Dead Hang32:07 KB Flow is Useless39:00 Swings & Getups Are All You Need
50 min