The Plant Powered You Podcast Plant Powered You

In this episode, I talk with fellow vegan/dietitian Edie Shaw-Ewald - from Nova Soctia! 
Edie runs a  'Once a Week Vegan Cooking Club,' and 'The Vegan for Life Method' program.
She also has a thriving Facebook community called: The Vegan Curious Community.
We chat: 
Edie's vegan journey  Practical vegan cooking tips  Famous vegans Edie would love ot meet, and more!  Resources Mentioned in the Episode: 
Christine's 'Going Vegan: A Vegan Lifestyle Journal' (lower price till 8 pm EST 3/31/24) Vegan for Beginners Guide Eddie's Instagram Handle: @Veganforlifedietitian 💌Did you love this episode? Give it a 5 star review, and sign up for Plant Powered You's e-mail insider list so you never miss a future episode! Plus-when you sign up, you'll get an exclusive video about the '3 Common Mistakes New Vegans Make!'
❤✌
Christine Milmine, RDN and owner of plantpoweredyou.com - your free dietitian written resourse about vegan food and nutrition topics.

Disclaimer: this episode contains personal opnions and is not personalized dietary advice. If you have any questions about your health or diet, talk to your own licenced healthcare provider. Our Disclaimers.
🎧This is a special 'sneak peak' podcast episode about what my Patreon Subscribers recieve! Each month, I upload an exclusive video over on Plant Powered You's Patreon channel. If you want to join, check out the details here.
Articles mentioned in this episode: 
👀BBC article about Febudairy
🚀Dairy Free for Beginners Guide 
✌Thanks for listening! Please give this a podcast a 5 star review, and subscribe if you find our content helpful or entertaining.
Until next time! 
✌💚
Christine Milmine, RDN and owner of plantpoweredyou.com - your fad free dietitian written resourse about vegan nutrition including vegan food reviews!

In this episode, I talk with fellow vegan/dietitian Deborah Murphy - a  recipe developer, photographer, and blogger over at Dietititan Debbie! 
We chat: 
Our thoughts about veganuary  Debbie's tips for those making vegan swaps for veganuary and beyond  Debbie's story about how she became vegan, and more!  Resources Mentioned in the Episode: 
Debbie's Instagram Handle: @DietitianDebbie  Debbie's Website (sign up for her email list to get plant based recipies straight to your inbox!) Epic Vegan Cereal List (+tips on choosing healthy ones)  Plant Based Milk Brands (+how to choose healthier options)  The Veganuary Website (US)  📓Need a space to record your vegan journey? Grab my 'Going Vegan: A Vegan Lifestyle Journal' you'll find space to record your gradual shift over (at least) 4 weeks, grocery list templates, space to record your recipes, and more! 
💌Did you love this episode? Give it a 5 star review, and sign up for our e-mail list so you never miss a future episode! Plus-when you sign up, you'll learn how to access my '7 Day Vegan Challenge!'
❤✌
Christine Milmine, RDN and owner of plantpoweredyou.com - your free dietitian written resourse about vegan nutrition including vegan food reviews!
IG Handle: @plantpoweredyou

Our Disclaimers

Ready to 'vegan' or stay vegan this new year? 
🏃‍♀️Sign up for the limited time FREE 'New Year, New Vegan' Bundle right here (ending 1/5/24)!
In it you'll find: 
👩‍🏫Tips for going vegan
🎧Exclusive interviews from other vegan identifying dietitians (like me!)
🎁Goodies from expert speakers

✌💚
Christine from Plant Powered You LLC ​
​​📓Author of 'Going Vegan: a Vegan Lifestyle Journal'​
💥Take the 7 Day Vegan Challenge by joining my NEW Patreon (7 day free trial option availble as well 👌)

My new 'Going Vegan: A Vegan Lifestyle Journal' is now availble! 
If you've been interested in making the transition to veganism,
but- want to do it in a more gradual and compassionate way, check out my new journal that guides you through the process with plenty of space to write your reflections over 4 weeks. 

There's also space for meal planning, jotting down your favorite recipes, and grocery list templates! 
I'd be honored to be a part of your vegan journey through this journal. 

AND, for a limited time-you can grab it for the grand opening price through November 6, 2023! Check out this rad gift idea for yourself, friends or family here: https://plantpoweredyou.com/going-vegan-journal/

💚✌
Christine from Plant Powered You LLC 
Disclaimers

🎧In this episode, I chat with Tara Gallimore - a fellow vegan and dietitian about her area of expertise: sports nutrition with a twist! 
💪Tara teaches her clients about fueling their active activities without counting macros or calories! Learn what a non diet approach is, along with tips for vegan athletes interested in this approach. 
💚You can follow Tara on IG at @Vegan.Sports.Nutrition
Checkout her link in the bio if you want to work with her! 
✌Thanks for listening! Please give this a podcast a 5 star review, and subscribe if you find our content helpful or entertaining.
Until next time!
🙋‍♀️Christine Milmine, RDN and owner of plantpoweredyou.com - your fad free dietitian written resourse about vegan nutrition including vegan food reviews!
📌IG Handle: @plantpoweredyou

Our Disclaimers