24 episodes

This podcast is for LDS women with a spouse addicted to pornography. I am Jolene Winn and I am an active member of the LDS faith, a certified Life Coach through The Life Coach School, and the wife of a wonderful man who was once addicted to pornography.
I am now on a mission to go find other women who are in the same situation. Women who are struggling to address emotions and thoughts they've never had to face. Women who want to understand their situation, who want to love their husband like they used to, who want to be free from living a life that revolves around their husband's addiction.
This is all for you. Join me as I share tools and thoughts that you can apply to help you move forward in your life and begin to truly live again.

The Porn Addict's Wife Jolene Winn

    • Self-Improvement
    • 4.5 • 16 Ratings

This podcast is for LDS women with a spouse addicted to pornography. I am Jolene Winn and I am an active member of the LDS faith, a certified Life Coach through The Life Coach School, and the wife of a wonderful man who was once addicted to pornography.
I am now on a mission to go find other women who are in the same situation. Women who are struggling to address emotions and thoughts they've never had to face. Women who want to understand their situation, who want to love their husband like they used to, who want to be free from living a life that revolves around their husband's addiction.
This is all for you. Join me as I share tools and thoughts that you can apply to help you move forward in your life and begin to truly live again.

    Emotional Excuses

    Emotional Excuses

    It is one thing for emotions to be part of the reason we do something and another for us to use them as the EXCUSE for what we do. It is important to learn to tell the difference because when we blame our actions on the emotions we are feeling, it leaves us powerless and stuck, unable to change what is happening in our life because it feels beyond our control. And that is simply not true. Join me today on the podcast to learn what emotional excuses look like, why they are so important to become aware of, and how to start changing them. 
    Don't forget to sign up for my emails! You can do that on my website www.jolenewinn.com and you can find all the information for my one on one coaching program and get signed up right away!
    Get your ticket to the All In Women's Faith conference from October 12-17! I will be speaking on Choosing to Thrive in Unexpected Circumstances (aka the year 2020) and it is an entire week of powerhouse women teaching about faith! I know I need more of God's help in my life! Use code "jolene" at checkout to get $20 off your ticket. 

    • 21 min
    Fear

    Fear

    Fear feels really important. Like we should listen to it and stop doing whatever it is we are afraid of. But the truth is, fear is just an emotion. And our primitive brain likes to convince us that what we are afraid of will kill us. But it won't. Not usually. And yet, we miss out on SO much of our own life because we stop ourselves when we feel fear. Join me today as I talk about the 3 biggest lies we believe about fear and why it is so important to feel the fear and do it all anyway. 
    Get all the information about my one on one coaching program at my website! And sign up for a free consultation call today. 
    Come hear me speak live! Get your ticket today for the All In Women's Faith Conference and use code "Jolene" for $20 off your ticket! Hurry! The conference runs from October 12-17!

    • 18 min
    Why we like to stay hurt

    Why we like to stay hurt

    I know. That sounds crazy. Why would we want to stay hurt? Hear me out: Our brains like to stay hurt because being hurt means that we were wronged by the other person. Basically, it means that we are right and the other person is wrong. And being right feels really good. So our brain wants to stay there. But in order to stay feeling "right", we also have to keep that hurt. And trust me ladies, it's not worth it. Join me on this episode to learn why our brains like to keep us in the hurt and why we can choose to let it go. 
    Don't forget to get your tickets to hear me speak LIVE at the All In Women's Faith Conference! Tickets are on SALE until midnight 9.7 so don't hesitate! Use code "Halfoff" at checkout and get all the details at www.allinwithgod.com 
    Curious about what coaching with me looks like? Set up a free consultation call online and let's chat about it! Head to www.jolenewinn.com for more details and to set up a call today. 

    • 17 min
    Pornography "Addiction"

    Pornography "Addiction"

    Is pornography use an addiction or a compulsive behavior? Does it matter? What's the difference? Join me today as I talk about the difference between the two and share some statistics that will shed some light on pornography use. The takeaway today is this: YOU ARE NOT ALONE. 
    Come here me speak live at the All In Women's Faith Conference! www.allinwithgod.com 
    Schedule a free call today and let's get you the help you need: www.jolenewinn.com 

    • 21 min
    Layering Emotions

    Layering Emotions

    Sometimes we make our lives more emotional than they need to be by adding layers of emotions unintentionally. Today I am going show you how we do this, why we do this, and how to stop doing it so that you can drop all the drama and overwhelm in your life and just feel emotions as they come up. I promise this is exactly what you need to learn! 
    If you're having trouble with all the emotional turmoil that comes up around your husband's addiction, I want to invite you to join my coaching program. This is where we take a deep dive into your emotions, teach you how to process them, learn how to overcome triggers and establish boundaries, and where you get the one on one help you need. See all the details on my website www.jolenewinn.com and set up a free consultation call today. 
     
    Get your tickets for the All In Women's Faith Conference in October and hear me speak live! Find out all the info at www.allinwithgod.com !

    • 19 min
    Boundaries V Consequences

    Boundaries V Consequences

    Boundaries are one of the most common concerns for my clients and for the wives of porn addicts. It's also one of the most misunderstood. Join me today as I discuss the difference between boundaries and consequences, why one of them works and one doesn't, and clarify why setting consequences for your husband's behavior will never make him change. 

    • 18 min

Customer Reviews

4.5 out of 5
16 Ratings

16 Ratings

the military concerned wife ,

A hard topic, but reaching those who need it

For those of us looking how to move forward past the pain this is helpful! Thank you

spac11 ,

Helpful

A topic that no one wants to talk about because of ... the shame(?) that’s associated with the addiction. It’s been helpful to listen to someone who’s been there, who gets the emotions, and can help figure out how to move forward

KP#2 ,

Amazing

Exactly what my emotional self needed. A push in the right direction of I can do this.

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