Get ready to dive deep into possibility. What's actually possible when you start loving yourself, start recharging your batteries, saying YES to and being fully committed to yourself. Amazing things begin to happen. This podcast will talk about things people aren't talking about - Vulnerability, Self love, FEAR, Healing, Connection, Stories that no longer serve you, Your true power inside every single human being. Let's see what's possible for you when you start believing in yourself. Give yourself the gift of being present and think outside the box. We hope we inspire you.
When Life Seems Perfect On The Outside Yet Something's Missing - With Special Guest, Chelsea Arns
On the outside, Chelsea seemed to have it all.
The kids, husband, biz, money, business and dream "life". Yet something was missing.
Most people on the outside thought she had the perfect life, but she knew that there was something so simple and profound that she needed to find.
It took a lot of work, but when she found her true happiness, that's when things began to change DRAMATICALLY for her.
Because what is it all worth if you're not happy on the inside?
Great nuggets include
Perfect life but missing a key ingredient What happens when you prioritize yourself (because, let's face it, who else is going to)Waking up everyday and being committed to YOU (yes, moms, this is especially for you!)Jim Fortin's Transformational Coaching ProgramThe Aligned Planner and what to do when you're NOT organized (like me) ;)Lots more
Chelsea really has a beautiful story to share and I'd love for you to give a listen. Please leave a 5 - star review so we can reach more women and share our message.
You can check out the Aligned Planner and get a 15% discount code if you get a planner. Simply use the code SHAUNA15.
Jim Fortin's Be Do Have Training is going on NOW. Sign up here.
You can follow Chelsea Arns and her wonderful planner on Instagram @alignedplanner
Join our Rebel Mom Community by subscribing to our newsletter here or find Shauna on Instagram or Facebook @itsshaunabryant
Have fun y'all!
When Everything Seems To Be Falling Apart
How often when things are overwhelming, stressful or downright sh*tty, do you fall into a downward spiral and let everything else affect you in a negative way?
This episode will inspire you to look at your circumstances with a fresh, new perspective.
When "shiz is hitting the fan" as Shauna so eloquently says, and everything around you seems to be falling a part, HOW can we choose to look at it like, rather than falling a part, but everything falling into place.
Great nuggets include
Why focusing on the negative just brings more negativeEverything is energyFlipping the script when things seem to be falling apart around youHow this one little adjustment in attitude has a HUGE impact on your mental health and well-beingAnd lots more!
If any of this resonates with you, I currently have two spots available for one-on-one coaching. To help support you in your self care or spiritual journey, we include all of this magical stuff!
Fill out this interest form if support, accountability and connection are what you’re seeking. I’ll be in touch.
We'd love to connect! If you enjoyed this episode, we'd be honored for you to subscribe and leave a raving 5-star review! So much gratitude to you.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com/join
Emotions, Trauma & The Power of Healing, Part 2 with Special Guest, Gina Hansen
In this week's episode, I chat with my good friend, Gina Hansen.
If you remember Gina on episode # 119, she talked about getting a diagnosis, divorcing her husband and leaving her job of 28 years. All in less than a year!
This episode blows me away in how much healing and transforming one human can do.
Even with all the cards "dealt" last year, Gina managed to use it, not as a sentence, but rather as a catalyst for healing and creating her best life.
Great nuggets include
How trauma is stored in your body and how you can release itHealing generational trauma Emotion CodeTransformational Coaching Program (TCP) Lots more
I'd love for you to give a listen and post a 5-star review so we can reach more women that need to hear this.
Please subscribe to The Possibility Show on iTunes.
You can check me out on social - @itsshaunabryant on Instagram and Facebook
And be sure to subscribe to my newsletter to learn how you can become a #rebel mom. :)
To work with Gina, check out her over on IG here.
You can book your first Emotion Code appointment with Gina and save 50%! Message her privately on Instagram to work with her. :)
Filling Your Spiritual/Wellness Bank Account (All Moms Need To Hear This) w/ Special Guest, Sara Intonato
Calling all moms!
This is a powerful episode you don't wanna miss.
Our Special Guest, Sara Intonato, introduces an extremely POWERFUL way to mother in these difficult times.
She shares her 20 + years experience in healing through yoga and now her expertise in parenting a special needs child.
Good nuggets include
What to look for when you begin your healing journeyYoga for the beginner and beyondParenting a special needs child (all moms could use this advice!)Heal/Wellness is NOT a One Size Fits All Approach How to manage the ups and downs of parenting (and life!)Tons more!
This is for mothers across the board.
Go give a listen.
You can find Sara Intonato on Instagram @SaraIntonato and her website www.sarayoga.com
We'd love a 5-star review if this episode resonated with you. That way we can help reach more and more moms that need to hear our stories.
You can subscribe to our Podcast, The Possibility Show on iTunes here.
Also, come check out Shauna in her Rebel Movement for Moms at Shaunabryant.com
The People Pleasing & Mom Guilt Episode
There's so much pressure out there.
And it usually ties into how much your doing relates to how much you are worthy.
Your self worth is NEVER tied by the amount of stuff you do (or don't do) on any given day.
The polishing your busy badge phenomena is creating suffering, mom guilt, stress and anxiety.
To be honest, there's too many mothers doing more to feel as if they ARE more.
In today's episode we chat about all the current pressures and more importantly, WHAT to do about it.
We focus on a few of my fundamentals I am going to offer in a new upcoming Masterclass called the Rebel Mom Masterclass.
It's what I've created after experiencing my own burnout and have been teaching my clients for 8+ years.
Come join us for this raw and vulnerable episode.
We'd LOVE for you to give us a 5 star review. :) You can do that on iTunes.
And come say hi on social Facebook and Instagram.
Energetically Styled with Beautiful Soul and Special Guest, Alma Barrero
In this awesome episode, I chat with my beautiful friend and soul sister, Alma Barrero.
Alma is helping empower women to make a positive impact on the world with fiery passion, unbridled self-belief, and head-turning style.
We discuss the best way to find your "style" - hint - it has EVERYTHING to do with YOU! Not what "they" tell you what's in style. ;)
Good nuggets include...
Your personal style - dress for YOUEverything is energyWho makes up the rules in fashion and styling? ;)Listening/building upon your intuition to do what feels good to youAnd LOTS moreCome check it out.
Go check out Alma and her beautiful energy at AlmaBarrero.com and on Instagram @AlmaBarrero.
Please subscribe to The Possibility Show on iTunes, Spotify or Pandora. And make sure to leave a 5 star review so we can reach more mothers who need to hear what's possible when they step into their power and stop living by circumstance.
If you are craving more, go subscribe to ShaunaBryant.com and join our community of rebel mothers who are ready more MORE. More fun, ease, play, confidence and happiness.
Shauna made me feel comfortable naked!
I felt so comfortable with Shauna’s interview style that I opened my heart and shared my life without fear of judgement. She’s a wonderful listener and I felt a real connection with her! Thank you for the opportunity, Shauna! You are a rockstar in my eyes! Keep on shining!