17 episodes

If you're struggling to find yourself postpartum, think you may be depressed, or have a postpartum depression diagnosis, this is the show for you. I'm Liz Langston, mom of 3 kids in 4 years, and Certified Coach. I'm going to teach the mindset tools that took me out of PPD, and not only into remission and healing, but also back into living life to the fullest. You can do this, you can get through this, this podcast is to help you work from where you are, to healing and thriving. Welcome!! *Disclaimer: I'm not a medical professional.*

The Postpartum Coach Podcast Liz Langston

    • Health & Fitness
    • 5.0, 10 Ratings

If you're struggling to find yourself postpartum, think you may be depressed, or have a postpartum depression diagnosis, this is the show for you. I'm Liz Langston, mom of 3 kids in 4 years, and Certified Coach. I'm going to teach the mindset tools that took me out of PPD, and not only into remission and healing, but also back into living life to the fullest. You can do this, you can get through this, this podcast is to help you work from where you are, to healing and thriving. Welcome!! *Disclaimer: I'm not a medical professional.*

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

LadyPotions4u ,

Refreshingly Honest

Liz's ability to vulnerably share her own journey helps to take the shame away from the experience that so many women suffer through with post partum depression. Her application of coaching tools to help you navigate the rough waters of depression while parenting is brilliant and so so needed!

corrie janelle ,

Who knew my beliefs were the problem

Thank you thank you. This podcast has been part of my game plan in learning how to manage my mind. I have so much to learn and question around my thinking and Liz helps me get really clear with my motives in my business.

Wsilver2 ,

Love

This is helping me so much! Please continue!!!

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