The Power in the PAUSE She Loves Herself

In todays episode I’m sharing why it’s so important to take regular pauses throughout your day. 
The wisdom, the connections, the gratitude, the healing & the SELF TRUST that comes from taking regular pauses is phenomenal.
Give it a go today, and let me know how you get on. 

Have you booked your ticket for The Self Love Summit yet? 

This is a 3 hour online Self Love Event, including;

- Live in person podcast interview with Sarah Jayne Dunn
-Breathwork & Meditation by yours truly
-Ecstatic Dance & Movement with Lynette Gray
-A workshop with Psychologist & Author Sarah Gregg
-Healing your Ancestral Line with Natalie Smith 
- Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST)

https://www.jill-ritchie.com/the-s-word

Have a gorgeous week! 
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