The Power of Both/And Thinking to Find Creative, Integrative Solutions to Paradoxes With Dr. Marianne Lewis Wise Effort

Paradoxes are everywhere and natural and part of living a nuanced life. Often we limit ourselves by trying to fix paradoxes with Either/Or thinking. With Both/And Thinking we can move beyond duality into innovative, creative, and integrative solutions by reframing our questions and rethinking outcomes. In this episode, Dr. Diana Hill and Dr. Marianne Lewis explore paradoxes in our relationships, organizations, health behaviors, and careers. Learn how your conflicts and tensions hold opportunities for growth and flexibility. It's how we approach them that matters.
Related ResourcesGet enhanced show notes for this episodeSubscribe to my free Wise Effort newsletter.
Become a Wise Effort member to support the show.
Want to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"

Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!
See Diana at an upcoming event

Connecting With DianaThank you for listening to Wise Effort!
Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts. 
Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
Leave feedback for the show
Thank you to the team Craig, Ashley Hiatt, and Yoko Nguyen. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.
We can put our energy where it matters most and savor the good along the way.