16 min
The Power of Cognitive Behavioral Therapy Rising Heroes Podcast w/Toluse Francis
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- Mental Health
This episode looks at a unique and perhaps the most popular therapeutic technique used across the world-Cognitive Behavioral Therapy. It’s usage is popular as it cuts across your cognition, feeling and behavior.
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Send in a voice message: https://podcasters.spotify.com/pod/show/risingheroes/message
Support this podcast: https://podcasters.spotify.com/pod/show/risingheroes/support
This episode looks at a unique and perhaps the most popular therapeutic technique used across the world-Cognitive Behavioral Therapy. It’s usage is popular as it cuts across your cognition, feeling and behavior.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/risingheroes/message
Support this podcast: https://podcasters.spotify.com/pod/show/risingheroes/support
16 min