28 min

The Power of Deep Breathing with Barb Kennedy Ask the Resource Queen

    • Alternative Health

Yoga teacher, Barbara Kennedy shares her wisdom and skills to help you stay calm especially during these very stressful times. It may be a deep breath, balancing your chakras or simply taking the time for self-care. Barbara knows so many ways for each of us to work on our inner self so that the outside world doesn't get in our way.

Yoga teacher, Barbara Kennedy shares her wisdom and skills to help you stay calm especially during these very stressful times. It may be a deep breath, balancing your chakras or simply taking the time for self-care. Barbara knows so many ways for each of us to work on our inner self so that the outside world doesn't get in our way.

28 min