24 min
The Power of Diet & Movement Awaken with Me
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- Alternative Health
Nic McDonald talks with Steph Quiros about her experience with Rheumatoid Arthritis and how she overcame it and is now helping others through coaching.
Steph is a certified Health and Life Coach helping women and men create the healthier lifestyle they need/want/crave for themselves. She offers one on one personal coaching through her Lifestyle Transformation program that focuses on key areas of optimal health in mind, body, and nutrition. Her battle with Rheumatoid Arthritis serves as a catalyst for change in her and pushed her forward and towards her passion of optimal health and helping others find this in themselves. She received her health and life coaching education from the Health Coach Institute (HCI), an internationally accredited health coaching school. Prior to HCI, Steph received a Bachelor of Arts in Communication and Media Advertising from the University of Texas at El Paso. She also has a career background in public relations and marketing. She is the owner of SQ Coaching LLC and can be contacted via email at CoachstephQ@gmail.com or through Instagram @Coachstephq.
Be sure to subscribe for new content every two weeks and visit my website www.awakentoyourpassion.com for access to more resources!
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Support this podcast: https://podcasters.spotify.com/pod/show/awakenwithme/support
Nic McDonald talks with Steph Quiros about her experience with Rheumatoid Arthritis and how she overcame it and is now helping others through coaching.
Steph is a certified Health and Life Coach helping women and men create the healthier lifestyle they need/want/crave for themselves. She offers one on one personal coaching through her Lifestyle Transformation program that focuses on key areas of optimal health in mind, body, and nutrition. Her battle with Rheumatoid Arthritis serves as a catalyst for change in her and pushed her forward and towards her passion of optimal health and helping others find this in themselves. She received her health and life coaching education from the Health Coach Institute (HCI), an internationally accredited health coaching school. Prior to HCI, Steph received a Bachelor of Arts in Communication and Media Advertising from the University of Texas at El Paso. She also has a career background in public relations and marketing. She is the owner of SQ Coaching LLC and can be contacted via email at CoachstephQ@gmail.com or through Instagram @Coachstephq.
Be sure to subscribe for new content every two weeks and visit my website www.awakentoyourpassion.com for access to more resources!
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Support this podcast: https://podcasters.spotify.com/pod/show/awakenwithme/support
24 min