1 hr 22 min

The Power Of Narrative With Andy Janning The Zach Homol Show

    • Health & Fitness

0:00 - Introduction Of Andy Janning 
9:45 - The Power Of Narrative 
14:30 - A Hero's Journey 
17:00 - Difference Between Heroes And Villains 
19:15 - Finding The Right Mentor For You 
25:15 - What's Your Mentor Doing For You 
31:00 - This Reason Happened For A Moment 
33:45 - Do We Actually Learn From Our Mistakes 
36:00 - Burnout 
45:00 - What Is It You Want 
47:30 - "I'm The Hero And Everyone Else Is The Villain" 
50:30 - Being Grateful For What Others Have Given You 
53:45 - Work Life Balance 
56:45 - How You Do One Thing Is How You Do Everything 
59:45 - I Am More Than What I Produce 
1:02:30 - As We Get Older Our Problems Evolve 
1:05:30 - seenandunseen.org
1:13:10 - Inspire People To Inspire 
1:18:00 - Where To Find Andy Janning 
 
 
My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL
 
Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/
 
Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/
 
Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol
 
Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/
 
Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/
 
And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

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Send in a voice message: https://anchor.fm/the-zach-homol-show/message

0:00 - Introduction Of Andy Janning 
9:45 - The Power Of Narrative 
14:30 - A Hero's Journey 
17:00 - Difference Between Heroes And Villains 
19:15 - Finding The Right Mentor For You 
25:15 - What's Your Mentor Doing For You 
31:00 - This Reason Happened For A Moment 
33:45 - Do We Actually Learn From Our Mistakes 
36:00 - Burnout 
45:00 - What Is It You Want 
47:30 - "I'm The Hero And Everyone Else Is The Villain" 
50:30 - Being Grateful For What Others Have Given You 
53:45 - Work Life Balance 
56:45 - How You Do One Thing Is How You Do Everything 
59:45 - I Am More Than What I Produce 
1:02:30 - As We Get Older Our Problems Evolve 
1:05:30 - seenandunseen.org
1:13:10 - Inspire People To Inspire 
1:18:00 - Where To Find Andy Janning 
 
 
My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL
 
Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/
 
Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/
 
Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol
 
Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/
 
Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/
 
And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://anchor.fm/the-zach-homol-show/message

1 hr 22 min

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